Sam Feltham: Low Carb Real Food Diet Support from Public Health Collaboration

Sam Feltham is the director behind the Public Health Collaboration which is trying to alter the national food guidelines to help promote low carb real foods.

As we all know the current recommended food pyramid and guidelines aren’t working to avoid the progression of metabolic conditions like diabetes and obesity.

25% of the UK adult population is obese and that number is only growing over time along with the rate of type 2 diabetes.

These lifestyle conditions are avoidable and reversible for many when they start eating a better diet.

The Public Health Collaboration is a UK charity that is driving the challenge to have the UK and NHS adopt a low carb healthy fat real food diet recommendation.

Sam explains what how the organisation is trying to achieve this via the public, doctors and health education events.

Listen to the interview on iTunes here:
https://itunes.apple.com/gb/podcast/ep25-low-carb-real-food-diet-support-from-public-health/id1228136261?i=1000392040705&mt=2

Check out the episode including all the extra show note links here:
http://www.biohackerslab.com/ep25-sam-feltham/

Link to Youtube Video:
https://www.youtube.com/watch?v=FczhFtLhzK8

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