Dr Ben Bikman - Why We Get Sick from Insulin Resistance

Dr Ben Bikman – Why We Get Sick from Insulin Resistance

In today’s interview I get to speak with Associate Professor, Dr Ben Bikman, about how insulin resistance makes us sick, causing more than just diabetes. He is also back to answer some of your commonly asked questions. Ben is very…

Dr Ron Ehrlich's Prostate Cancer Success Story & Stress Management Tips

Dr Ron Ehrlich’s Prostate Cancer Success Story & Stress Management Tips

In today’s interview I get to speak with Australian clinical dentist and holistic health advocate, Dr Ron Ehrlich about his prostate cancer diagnosis and successful recovery story. We also get a chance to talk about the vital factors (that Ron…

What Foods Are Keto + Nutrient Dense? (Nutrita Review) • Raphael Sirtoli

What Foods Are Keto + Nutrient Dense? (Nutrita Review) • Raphael Sirtoli

Listen to Raphael Sirtoli, co-founder of Nutrita, the new low-carb/keto food search engine explain how it can help you make more informed food choices about what are the most nutrient dense foods. #ketodiet #biohackerslab The internet is flooded with all…

Why is Nose to Tail Eating so Important? • Dr Paul Saladino MD

Why is Nose to Tail Eating so Important? • Dr Paul Saladino MD

Listen to Dr Paul Saladino MD, functional medicine practitioner, talk all about why the nose-to-tail approach is key especially on the carnivore diet in the long-term to stay healthy & avoid nutrient deficiencies. #carnivorediet #biohackerslab He believes many of the…

Are Lectins Bad for You? (+ How to Avoid Them) • Dr Paul Mason

Are Lectins Bad for You? (+ How to Avoid Them) • Dr Paul Mason

Listen to Dr Paul Mason, sports medicine and exercise physician, talk all about lectins and how they could be contributing to various health issues, even on a low carb or keto lifestyle. #lectins #diet #biohackerslab Years ago, Paul developed an…

Dr Darren Schmidt on Keto Diet Issues & Lactic Acidosis (+ Tips)

Dr Darren Schmidt on Keto Diet Issues & Lactic Acidosis (+ Tips)

Listen to Dr Darren Schmidt, a doctor of chiropractic who focuses on clinical nutrition, talk about the role of lactic acidosis in treating chronic disease and looking at the underlying mechanisms of chronic disease even when adopting a keto way…

Dr Ken Berry MD Carnivore Diet Success Story (+ Tips)

Dr Ken Berry MD Carnivore Diet Success Story (+ Tips)

Listen to Dr Ken Berry MD, Board-Certified family physician, talk about the benefits of the carnivore diet & why we shouldn’t blindly listen to guidelines to avoid eating red meat. #carnivorediet #carnivorechallenge #biohackerslab Before his recent switch to the carnivore…

Siim Land on Keto & Fasting Benefits (Mistakes to Avoid + Top Tips)

Siim Land on Keto & Fasting Benefits (Mistakes to Avoid + Top Tips)

Listen to Siim Land, author, biohacker & high-performance coach talk about the benefits of intermittent/multi day fasting mixed with a ketogenic diet + mistakes to avoid and how to start tips. #keto #fasting #biohackerslab Intermittent fasting has been shown to…

Bart Kay on Carnivore Diet & Nutrition Science (Facts vs Myths)

Bart Kay on Carnivore Diet & Nutrition Science (Facts vs Myths)

Listen to Bart Kay, carnivore diet advocate & former senior lecturer in clinical physiology, talk about reputable nutrition advice, common myths, and carnivore diet benefits. #carnivorediet #carnivorechallenge #biohackerslab Today, we also get a chance to talk about Bart’s personal experiences…

Ketotarian Diet Review (+Tips for Keto Vegetarians) • Dr Will Cole

Ketotarian Diet Review (+Tips for Keto Vegetarians) • Dr Will Cole

Listen to Dr Will Cole author of the Ketotarian Book & Leading Functional Medicine Expert, Explain How to Get the Benefits of Ketosis on a (Mostly) Plant Based Diet. #ketodiet #vegetarian #biohackerslab Today, we get a chance to talk about…