The Most Important Biohacking Tool? (Ilkka Koppelomäki, FIN)

Ilkka Koppelomäki is a self-leadership coach specializing in the power of thinking, finding passion, and pursuing goals. The Uskalla Innostua team, founded by Ilkka, has inspired thousands of Finns to develop themselves and their lives since 2007.

Ilkka’s style is to speak about simple things that can create big changes in life, health, relationships, and business. His passion for every single talk and workshop is to make sure that every participant takes something concrete with them into their daily life. As Ilkka says: ”Small changes in daily life create big changes”.

This session was filmed during Biohacker Summit Helsinki in October 2020. Get your tickets for the next ​​​​Biohacker Summit at:

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Organic Hemp Oil – The King of Oils

Hemp is a plant that is a major source of confusion for many. While it’s true that some species of hemp are illegal due to the substance THC, which is a psychoactive molecule, not all of the species of Hemp contain THC.

Chi – The Basis of True Health

The Chinese in their search for the “elixir of immortality” researched everything from minerals, herbs, various drug and mineral combinations, some of which would be considered complex even by today’s standards. Much of this was done by a group known as the Taoists monks. Taoism is one of the three major religions of China along with Confucianism and Buddhism. The Taoists were often some of the most practical, realistic and scientific. They were searching for anything and everything they could find to help them live as long as possible.

The Healing Sounds, the Spleen Sound

To perform the spleen sound, we are first going to become aware of the spleen and feel the spleen and mouth connect. This is done because the mouth is the opening associated with the spleen and stomach. Take a deep breath, then exhale and make the sound Whoooooooooooooo. Remember that the sound should be made softly or even “sub vocally” which is characterized by movement of the lips or other speech organs without making audible sounds. Inhale and breathe deeply into the spleen, pancreas and stomach while imagining a bright yellow light with the qualities of fairness, compassion and musical creation entering them. Repeat this sound 3 to 6 times.

The Healing Sound, the Heart Sound

The next sound that we are going to cover is one that the author hopes will benefit a huge number of people due to the ever increasing amount of heart disease that is occurring in the world today. This sound can be of great assistance in helping to purge the heart of excess fire energies. The high levels of emotional stress that people are under today place a great deal of strain on the heart, which in turn causes a buildup of fire chi and further weakens this vital organ. These stressors have a number of origins including sedentary lifestyles, poor diet, emotional and mental stress, and lack of sleep to name a few.

Reiki – Bringing Healing to a World of Pain

Although I am fascinated by Reiki, I must admit that I am no expert at it. I have had it used on me and loved it. But I consider this blog more of an “exploration” than “expert-ation.” But Reiki is one of those things I have had done on me a few times, in times of stress. Read on to hear one person’s experience with the “healing hands” of Reiki.

Emetophobia Treatment – Hypnotherapy

Emetophobia is an irrational fear of vomiting, of seeing vomit or seeing others vomit. An intense preoccupation with vomiting. Hypnotherapy has proved to be most effective for people suffering from emetophobia, results show that many feel a lot better after they’ve undergone hypnotherapy.

Home Remedies For Piles Treatment – Quick Fast Relief

Did you know that there is a natural home treatment for piles? Did you know that these home remedies show you how to get fast relief then help you get to the root cause of the problem?

Grandma’s Toenail Fungus Home Remedies – Does Grandma Know What’s Best For You?

As you all know, grandmothers are well versed about curing different ailments. The chicken soup for colds is just one of their cures for what ails us. Grandmothers all across the country for quite some time have developed toenail fungus home remedies.

Alternative Physicians, Hidden Therapies, and the Path to Wellness

Cures for diseases termed incurable today, have been around for hundreds of years. Yet the conventional medical clique continues to sweep them under the rug in the interest of more profitable disease “management” protocols. But there are ways to fight back.

The Brain’s Workout – Neuroplasticity Exercises

Contrary to what some people have thought, Neuroplasticity is not something found only in one single structure of the brain. Equally as important to understand is that it does not consist of one type of chemical (or physical) event.

Reiki Healing is Effective in Calming the Mind Which is the Cause of 98% of Illness in the World

Nether can Reiki be misused since it invariably creates a healing effect. The source or cause of our health comes from the Ki which flows through and around the individual, rather than from the functional condition of the physical organs and tissues.

Treating an Itchy Anus For Fast Relief

This article lists some of the common reasons for an itchy anus. It gives some home remedies that can relieve the itchiness under certain conditions. If your itching is caused by some of these reasons then the remedies may be able to help you.

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