Biohacking is the process of making changes to your lifestyle in order to “hack” your body’s biology and feel your best. You know the saying, “You are what you eat”? That actually applies to humans in a broader sense: everything we put into our bodies – our foods, our thoughts, our physical movement – all affect how we behave. By biohacking yourself, you can actually transform your body so that you feel more energized, be more productive and, overall, feel like the best possible version of yourself.
Hey, Keith here…
Welcome to my journey and feel free to join me if it resonates with you. I'm a 47 yr old family man with a passion to be the best version of me that I can be (both for myself and my family).
I've been into self-optimization for over a decade. I've owned, borrowed, have been given, and tested just about every advanced healing and optimization technology on the planet (and if I haven't tested it, then I will!).
I'm not a doctor, but rather a researcher and self-appointed journalist.
I will share videos I find on the net, articles that I think you should read, reviews of the coolest tech, and lastly, share with you the protocols I use in my own life.
I'm here for you, so if you have questions on any topic, then I'm happy to answer or find the answers for you.
INGENIOUS DESIGN! The surface of the RumbleRoller contains specially designed bumps that are firm, but flexible, much like the thumbs of a massage therapist
As you roll over the top of the RumbleRoller, the bumps continuously knead the contours of your body, gently stretching soft tissue (muscle and fascia) in multiple directions
YOUR ANSWER TO MUSCLE SORENESS! The RumbleRoller erodes trigger points, helps restore flexibility, and brings quick relief to common types of muscular pain
Genuine SOTA Product-The Silver Pulser, developed and sold by SOTA Instruments for over 22 years
Dual Function: The SOTA Silver Pulser is used for Micropulsing on the wrist as well as making an Ionic~Colloidal Silver electrolyte solution
Microcurrents: Assist the body's natural electricity for more energy, health and well-being; many people report an increase in energy when using the Silver Pulser
Personal model vibration training machine with Acceleration Training technology
Transmits waves of energy through the body to activate muscle contractions
Increases muscle strength and flexibility, improves range of motion, and reduces soreness
Provides continuous, accurate heart RATE measurement using 5kHz coded transmission
Comfortable textile chest strap with interference-blocking extra electrodes
Slip-preventing silicone dots and a secure buckle that keeps the strap firmly in place