How to Start Losing Weight if You Are Obese • Dr Tro Kalayjian MD

Listen to Dr Tro Kalayjian, US Board-certified physician & expert in medical weight loss, explain how to control hunger & satiety + lose weight for good, especially if you’re morbidly obese.

#obesity #lowcarbdiet #biohackerslab

In today’s interview, we get a chance to talk about the reasons why people gain weight and struggle with weight loss in the short and long-term. Dr Tro believes it often comes down to the simple truth; we eat because we are hungry. By taking control of our hunger and satiety we can easily achieve healthy long-term results.

If you know someone who is obese, or is overweight, and is struggling to lose weight and keep it off for the long-term, then this interview is for them.

I enjoyed this interview and after talking to Tro I have a better understanding of what can cause trouble to lose weight in some people & overeat and how to be mindful of foods that trigger our appetite.

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