Listen to Dr Tro Kalayjian, US Board-certified physician & expert in medical weight loss, explain how to control hunger & satiety + lose weight for good, especially if you’re morbidly obese.
#obesity #lowcarbdiet #biohackerslab
In today’s interview, we get a chance to talk about the reasons why people gain weight and struggle with weight loss in the short and long-term. Dr Tro believes it often comes down to the simple truth; we eat because we are hungry. By taking control of our hunger and satiety we can easily achieve healthy long-term results.
If you know someone who is obese, or is overweight, and is struggling to lose weight and keep it off for the long-term, then this interview is for them.
I enjoyed this interview and after talking to Tro I have a better understanding of what can cause trouble to lose weight in some people & overeat and how to be mindful of foods that trigger our appetite.
✅ Check out the episode including all the extra show note links here:
https://www.biohackerslab.com/ep58-dr-tro-kalayjian/
✅ Listen to the interview on iTunes here:
https://podcasts.apple.com/us/podcast/how-to-start-losing-weight-if-you-are-obese-dr-tro-kalayjian/id1228136261?i=1000415944676
✅ Link to this Youtube Video:
https://www.youtube.com/watch?v=TJhVIui0hQs
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