Teemu Arina – Optimal Recovery and Peak Performance

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Watch the full conference recording at the website.

In this opening keynote of the Biohacker Summit 2018 Stockholm,
Hannes Sjoblad first goes through amendments to the human constitution in a letter to mother nature (Max More 1999).

Then biohacker Teemu Arina dives deep into optimizing human metabolic pathways, genetics and biomarkers by utilizing quantified self information available through various sensors and trackers. Finally he concludes, that in order to live a healthy and balanced lifestyle, you first have to recognize that you are a product of your behaviour and environment and by using bioinformatics we can finally move from sickcare to true preventive healthcare.

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