Gut Health for Weight Loss (The POWER of GUT MICROBIOME)


Did you know about 80% of our immune system is located in our gut?

But how the heck is this relevant to a fat burning and weight loss?

Well, Today we will talk about what exactly the Gut microbiome is?

The importance of our Gut Health and the power of our gut microbiome so you can burn fat with science

and then I will give you the best and the worst foods for Your Gut Microbiome so you can make the right choice and improve your gut biome health so you can burn fat and lose weight in a more healthy and efficient way.
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* I’m not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan.


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Common Agrimony – Discover The Healing Qualities Of The Herb

The herb has been used in folk medicine since ancient times, but nowadays common agrimony tops are used in official medicine, as well, for instance, in Great Britain. The herb possesses gently astringent and diuretic qualities. It facilitates the secretion of bile and reduces the inflammation in joints in case of rheumatism and rheumatic arthritis.

Things to Know About Sinusitis: Definition, Symptoms, Causes, and Treatment

Is sinusitis bothering you? Does it affect the quality of your everyday living? Do you need information about the condition? You’re in the right place. Here are some essential information on sinusitis definition, causes, symptoms, and treatment to help you fight off this irksome condition.

Alternative Therapies Like Reiki Are Thriving

Have you noticed that alternative therapies like Reiki are thriving? For those interested in natural healing this is great news. And well overdue I might add! For years alternative therapies have been relegated to the fringes and looked down upon with condescension. Practitioners were ridiculed and scoffed at!

Mallow – Discover The Healing Properties Of The Herb

Mallow root, leaves, tops and blossoms have been used to treat cough, cold viruses, digestive diseases and inflammation of urinary bladder throughout history. Mallow root possesses emollient and anti-inflammatory properties.

European Mistletoe – The Healing Qualities Of The Herb Revealed

Mistletoe remedies can be used to deal with atherosclerosis, neurogenic tachycardia, headache, hysterics and chorea. The herb mixed together with hawthorn and/or linden blossoms should be used to deal with early-stage hypertension.

Resources of Adaptogens

Do you want to become more healthy and active in your life? Try looking into adaptogens to help you achieve this with it’s powerful herbal remedies.

Kidney Stones: A Squeeze of Lemon Juice Prevents the Most Painful Condition Known to Man

Kidney stones is likely to be one of the most painful medical conditions known to man. People who suffer with this problem have few treatments to help and dread a painful recurrence at surprising intervals. But lemon juice taken every day could offer surprising help to these sufferers.

Complementary, Alternative, and Integrative Medicine

The US National Center for Complementary and Alternative Medicine (NCCAM) defines Complementary and Alternative as “a group of diverse medical and health care systems, practices, and products that are not presently considered to be part of conventional medicine”. However, Complementary medicine is used in conjunction with conventional medicine. On the other hand alternative medicine may be used independent of conventional medicine.

Driving The Pain Away

Back and neck pain are the most common body and muscle pain. Although, it is the most common it does not mean they are the least painful. Back and neck pain could be too harsh, that sometimes, sufferers are unable to perform their daily duties.

Advantages of Alternative Medicine

Many people turn to and seek out the advantages of alternative medicines. They have become disenchanted with modern medicines since it often seeks to treat or mask systems with drugs that are often accompanied by dangerous side effects. Alternative medicines treat the whole person with little to no side effects.

Male Genital Warts

Genital warts are much common these days because of unhealthy and sexual life styles of today. Men are dealing with varied sex partners that are harmful for their body and can cause various sexually transmitted diseases (STDs).

Female Genital Warts

Women are more exposed to getting attacked by viral infection caused by Human Papilloma Virus or HPV. These viruses cause infections in the mucus membranes and the parts of the body where skin is open or scratched.

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