In this episode, I sit down with Dr. Jade Teta, an integrative physician, author and sought after expert in the realm of metabolism and self-development. He spent the last 25 years immersed in the study of strength and conditioning, hormonal metabolism and the psychology of change and success. He is the founder and creator of the international health and fitness company, Metabolic Effect, and the author of several books. Dr. Teta has recently started a new company, Jade Teta, LLC, that combines his medical and fitness knowledge with his expertise in self-development and mindset change.
The Metabolic Effect Diet: Eat More, Work Out Less, and Actually Lose Weight While You Rest – http://bestbiohacks.com/meteffdiet
Lose Weight Here: The Metabolic Secret to Target Stubborn Fat and Fix Your Problem Areas – http://bestbiohacks.com/metsecrets
Metabolic Aftershock: 15 Minutes of Sweat, 48 Hours of Burn – http://bestbiohacks.com/aftershock
Metabolic Prime: Torches Fat Calories, Sculpts Lean Muscle in Record Time – http://bestbiohacks.com/prime
The Matrix: http://amzn.com/B000GJPL1S
Nordic Sauna: https://sauna.com/product-category/infrared-sauna/
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