She Went From 196 lb to 149 lb (Keto & Intermittent Fasting Weight Loss Journey Results)

In today’s Zoom call Roxana shares her experience working with me on her weight loss journey utilizing my Keto & Intermittent Fasting proprietary method to reach consistent weight loss and to improve her health.
👦🏻 If you want to train with me directly to transform your body as fast as possible. I obviously physically cannot work with everybody so Spots are limited:
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You’ll get:
– Custom Tailored Meal Plan
– Custom Tailored Workout Routine (If Needed)
– 24/7 Direct Whatsapp or FB Messenger Access To Me Answering all of your questions
– 1-on-1 Weekly Video Zoom Calls
– Healthy Keto Recipes Cookbook
– Video Keto Recipes Library
– And Lots More!

👉1-on-1 Online Body Mastery Coaching program:
Healthy Keto Dessert Cookbook👇

Healthy Keto Plug & Play Cookbook👇

6 Pack Abs Killer Program👇

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Biggest Keto Mistakes 👉

Help: Weight Loss Plateau 👉

What FRUITS are SAFE on KETO 👉
🎥 CHECK HOW TO LOSE WEIGHT WITH Intermittent Fasting 👇


Top 3 Fasting Mistakes 👉

The BEST FOODS To Break A Fast 👉


How To STICK to Intermittent Fasting [2 ACTIONABLE WAYS]👉

Should I Fast While Sick? 👉

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* I’m not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan.
#ketoweightlossresults #intermittentfastingresults #weightlossjourney

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Remedies For Pimples – 3 Treatments to Help Get Rid of Your Acne

They are the bane of adolescents and can be a problem on into adulthood. However, there are a few home remedies that could help.

How to Get Rid of Your Really Bad Breath

In this article today I would like to talk to you about something that is very near and dear to my heart and is probably something that you’ve dealt with yourself either directly or indirectly at some point in your life. I am of course talking about bad breath.

How to Boost Your Memory With This Amazing Stuff

There’s a lot of great things about growing older. Wisdom, elegance, grace, wealth all seem to grow as we get older and older. There are some fairly nasty things about getting older too such as various health problems and of course death!

Bee Pollen and Its Outcome on Our Wellness

Some said that bee pollen is one of nature’s most dependable, most reigning and most unrefined superfoods. The Greek physician Hippocrates who is noted as the father of modern medicine, applied pollen as a restorative substance over 2,500 years ago.  It has  likewise been utilized as a dietary supplement for 1000 of years by the previous Egyptian and last Chinese civilizations.

How Long Does the Flu Last and One of the Best Ways to Avoid it Altogether

How long does the flu last is a question on everyone’s lips who gets it. But if you focus more on the health of your immune system, rather than the duration of an illness, you’ll find a big difference in your health, in that you may be able to avoid it altogether.

Excessive Sweat Can Be a Sign of a Serious Medical Problem

People who are suffering from hyperhidrosis or excessive sweating feels that they are alone and that nobody understand what they are going through. Individuals suffering from excessive sweat is aware of their condition but they cannot control it.

The Secret Cure For Sweating Problem – Get to Know the Secret

An individual with sweating problem appears to have overactive sweat glands. Excessive sweating usually occurs in either your palms, in your underarms (axillary hyperhidrosis), on your face (facial hyperhidrosis), or in your feet (plantar hyperhidrosis). Uncontrollable sweating can often cause significant discomfort, both physical and psychological.

What is Applied Kinesiology?

Medical science has long been aware of the relationship between all of the independent systems of the body, and how they form a delicate relationship with one another in order to promote good health. Specifically, Applied Kinesiology studies the connection between the strength and flexibility of our skeletal musculature, and how it relates to the integrity of specific body organs. Applied kinesiology is often been referred to as an offshoot of chiropractics, and while all the muscular systems of the body or important, practitioners of this type of therapy believe that the muscles of the back half the most overall influence on the body’s ability to maintain proper health.

What is Animal Assisted Therapy?

Rehabilitative therapy often resorts to exposing patients of trauma, or victims of severe mental strain to aspects of the natural world that are comforting, soothing to spend time around, and often require appropriate care, which can serve as a useful distraction from the events of the past, as well as from ailments that they may currently be struggling with in their lives. By having something that requires focused attention on a daily basis, victims of psychological disorders such as depression have something to help drive them to live life to the fullest on a day-to-day basis.

What is Alexander Technique?

Humanity has known for centuries that posture can be an important component of a healthy lifestyle. Poor posturing can lead to all sorts of diseases, and painful disorders. As our bodies become accustomed to the unnatural ways in which we hold ourselves, the tiny musculature and are supporting tissue becomes overworked, and eventually we have a tendency to allow our skeletal structure to do all the work. This can lead to things such as arthritis, and other types of persistent joint pain, which can be both long-lasting and cripplingly painful.

Aromatherapy Optimism

For centuries people have practiced aromatherapy. You know that aromatherapy works just by how long it has been practiced. Diverse cultures use aromatherapy as well.

Aloe Propolis Creme

Who else needs to know about Aloe Propolis Creme? I believe we should all spread the word about this blend of soothing Aloe Vera and Propolis (the natural anti-biotic made by bees). Do you agree?

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