Build Resilience Like Bruce Lee (Biohacker’s Handbook, FIN)

The world has become a massive petri dish for bacteria and illnesses. It is due to how humans have lost connection with themselves and nature. Dr. Olli Sovijärvi, technology expert Teemu Arina and nutrition expert Jaakko Halmetoja – the authors of Biohacker’s Handbook (get your copy at!) – upgrade the fundamentals of a balanced life.

“You are holobiont: a collection of different bones, microbiome, muscles, but also your history and experiences.” According to Teemu Arina, Biohacking is like Kung Fu and Bruce Lee was the original biohacker. He combined expertise knowledge from all areas to enhance his performance and recovery.

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Naturally Treating Piles in Women

Although in many ways, naturally treating piles in women is no different to treating piles in men, there are certain circumstances where a different approach might be required as there are often different reasons why piles might form in women in the first place. Men and women are both affected by piles (also known as hemorrhoids) and they are often the result of a sufferers lifestyle. They sometimes form due to poor diets or an unhealthy lifestyle which does not include enough fresh fruits, fiber or exercise. Sometimes, they can be caused by heavy lifting.

Herbs Can Help Get Rid of Nail Fungus

If you’ve experienced toenail or fingernail fungus, you know how embarrassing it can be and how stubborn it is to get rid of. Herbs for nail fungus can help get to get rid of nail fungus by supporting the body’s natural ability to maintain a balance of systemic Candida (yeast) levels, balance pH levels and maintain healthy digestion and metabolism.

5 Step Reiki Healing Practice Which Acts As an Instant Energizer

In good old days stress and strain were completely unheard of. The pace of life was much slower and nobody used to be worried about getting late for work or struck in traffic.The issue here is not just being late for work or getting held up in traffic. The issue is our energy levels getting dipped. The issue is our positive attitude towards life getting affected.

What is Qigong?

Qigong: An Ancient Technique for the Modern World. One useful supplement to traditional chiropractic therapy is the practice of qigong.

Ace Inhibitors and Side Effects

Ace inhibitors, which are meant for muscle contraction around the blood vessels, have side effects like all the other medications. Its actual function is to suppress the enzymes and thereby reducing angiotensin II production. These enzymes in the blood cause constriction in the blood vessels thus leading to high blood pressure.

Gallstones Remedy – 4 Essential Diet Modifications

There is a natural gallstones remedy that has been proven to be effective in passing and preventing gallstones. This remedy is through dietary modifications. Here is what you should do if you suffer from gallstones or gallstones run in your family.

Dance and Sing Away Sadness, Anxiety and Worry

When we are going through hard times, depression, anxiety, worries or feel that our lives are out of control, we don’t want to sing, we want to go bed and crawl under the covers. But studies and personal experience has shown that just the mere act of making a decision and moving forward in some small way causes serotonin in your brain to release. This means that you start to feel and act happier.

How To Get Rid Of Acid Reflux Forever!

It is possible to totally cure yourself of acid reflux disease by following a simple natural program. Thousands all over the world have successfully done just that and gotten rid of acid reflux forever.

Natural Treatment For Piles – Simple Relief

Piles form when the blood in the veins around the anus does not flow properly. This is sometimes caused by excessive straining when you visit the toilet or from constipation. Pregnancy can also cause piles, as the hormones which are secreted at this time can weaken the walls of the veins, plus there is also more blood than normal in circulation at this time. It is also thought that heavy lifting can contribute to piles.

Dissolving Gallstones Naturally – 5 Medicinal Properties of Artichokes in Gallstones Treatment

The artichoke is one important medicinal herb that has been in use as liver tonic as far back as the Roman Empire. Artichoke supplements and extracts of the compound from its leaves are good alternatives to dissolve gallstones naturally.

Holistic Reiki

In today’s world, most of us live in a constant state of stress. A variety of new disorders and illnesses have sprung from anxiety and stress, making it more challenging than ever to recover health through conventional treatments and medications. People are noticing that even after complying with treatment, they are still feeling stressed out, weak, and sick.

How Long Does a Cold Last and How to Shorten Its Duration in Seven Easy Steps

Asking how long does a cold last is a very open ended question. It depends on how healthy you are generally, how you treat it in the early stages and if you suppress the symptoms.

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