Beyond Mindfulness: Hacking The Perception of Self (Hong Park)

Get access to 35+ presentations and over 14 hours of Biohacker Summit 2022 content at:

The popularity of mindfulness in the western world has skyrocketed. Once an ancient technique is now a billion dollar industry. Some swear by it, some believe it’s a panacea to all their psychological woes. In this talk, the audience will hear about the origin of Mindfulness, the current narrative around Mindfulness culture, and Hong’s further exploration in Mindfulness and other Buddhist teachings.

Hong travels between Asia and Europe doing academic research and business development about distractions in the digital age. He enjoys delving into scientific literature as well as esoteric teachings for self-development. He has led a mindfulness meditation retreat at Aalto University. He is currently building digital solutions to combat attention hijacking products.

This presentation was filmed during Biohacker Summit Helsinki in November 2019. Get your tickets for the upcoming ​​​​Biohacker Summit Amsterdam (15-16 October 2022) at:

Biohacker’s Handbook, the most comprehensive manual for human health & performance:

—————- Follow us on social media ———————-

Biohacker Center’s comprehensive online courses:

Upgraded Work Life:
Optimize Your Lab Results:
Biohacking For Women:
Fortified Immunity:
Optimize Your Gut:

Devices, supplements, guides & quality online courses for supporting your health & performance:

Discover How to Dissolve Kidney Stones Fast – The Simple Secret to Dissolve Kidney Stones

When you are faced with the sudden shock of a kidney stone attack, it’s good to know you can probably avoid surgical intervention or pharmaceuticals with their risk of unpleasant side effects. Nor do you have to wait more than 24 hours, in most cases, for Nature to take its course. And it’s all due to one simple breakthrough discovery.

Discover How to Cure Kidney Stones Permanently

There are a very few unfortunates for whom kidney stones are a life time problem. But for about 85% of folks, the good news is it’s very easy to quickly cure kidney stones — and then stop them from re-occurring.

Discover How to Get Rid of Kidney Stones Fast!

If you’re wondering how to get rid of kidney stones, you have four choices. Happily, the easiest way is actually the quickest and most convenient. What’s more, if you have to pay for medical attention, it will also save you a king’s ransom.

Alternative Cures For Acne

Acne is a skin condition where skin formations, commonly known as whiteheads, or blackheads, appear on the person’s face, and upper body. It is most common in teenagers. Although the exact cause of acne is not known, it is believed that it is caused by a combination of increased activity of oil-producing glands, accelerated shedding of dead skin cells, and an increase in the level of hormones. Listed below are some time-tested alternative cures for acne: Garlic is used in some cultures as an effective antibacterial and natural antibiotic substance.

Cure For Gout – Best Gout Cure That Works

The best cure for gout is early prevention or taking precautions when suffering from gout. According to the American Medical Association, uric acid forming or foods with high purine should be avoided which include: Alcohol and other alcohol based beverages, herring, yeast, organ meat, gravies, sardines in oil, meat extracts, hearts, sweet breads, mussels and moderate uric acid forming foods such as grouse, bacon, mutton, anchovies, salmon, partridge, trout, turkey, pheasant and mutton.

Acai Antioxidants Fighting Free Radicals That Are Atacking Our Bodies

Acai Antioxidants have been around for thousands of years and used by the natives of the villages where they grow for hundreds. The buzz about this amazing fruit has only just began to reach outside nations within the past few years. So, what is the buzz all about? While the acai berry is still in it’s prime stage of research some scientist are already claiming this fruit as the healthiest of the healthy foods know to man. There are many claims in the media of these small little berries being the cure to many illnesses that have gone decades without any discovery of cures.

Plantar Warts – Home Remedies

Caused by the HPV (human papilloma virus) plantar warts can be very painful and difficult to treat. They are contagious too, so it makes sense to use preventative measures to avoid contracting this virus and to be thoughtful of others if you have plantar warts yourself.

How to Pass a Kidney Stone? This is the Quickest Way I Know How to Pass a Kidney Stone

If you are unlucky enough to be struck down by the excruciating pain of a kidney stone, the only thought on your mind will be how to pass a kidney stone as quickly as possible. So here’s the quickest way I know.

Reiki Levels Explained

There are mainly three levels or degrees of Reiki. An explanation of each level and the lessons taught in these levels are covered in this article. Note that the lesson format varies from one school to another and even from one Master to another. The Masters normally include the teachings that are based on their personal experience and expertise.

Heartburn Help – 3 Different Methods to Provide Heartburn Relief

It is suggested that in applying remedial treatments, always start with the basics. This way, you can avoid spending for unnecessary medicines as well as eliminate possible side effects. Nonetheless, there are cases of severe and chronic heartburns that need more than just ordinary cures.

How to Survive a Hangover – The Natural Way!

Everyone knows the feeling. You wake up feeling groggy and wooly-headed. You KNOW you shouldn’t have had that last drink (or three!), but you were having such a good time… So how do you recover?

Looking More Closely at Your Medicine Before Choosing an Online Store

How to Buy Medicines Online – Safely. With prescription and fuel costs soaring, while incomes are fixed or declining, many consumers are scrambling to find ways to save money on buying medicines. Using an online store to buy medicines can be a way to help contain prescription costs, but how can customers buy such medicines safely?

You May Also Like