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Upgrade the fundamentals of a balanced life in guidance of preventive health doctor Olli Sovijärvi, technology expert Teemu Arina and nutrition specialist Jaakko Halmetoja: What is the 20 % that will lead to 80 % of the results when it comes to optimizing sleep, nutrition, exercise, work, and mind? With 544 pages, 1560 references and hundreds of images, Biohacker’s Handbook is “the missing manual of the human body”. In this presentation the author’s of the Biohacker’s Handbook are sharing all the fundamentals needed for optimized work life!
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Historical Versus Modern Day Use of Artemisia Annua L For Treatment of Malaria
Coartem 20/120 is a WHO approved first line cure for uncomplicated malaria in majority of endemic countries, is based on 3 day adult dosage of 24 tablets. Each 140 milligram (mg) tablet contains 20 mg of Artemether and 120 mg of lumefantrin.The Negative Aspects of Flu Shots
The negative aspects of flu shots are rarely given when considering having one. But there are many, varied and serious complications associated with flu shots. Many that your doctor will not attribute to the shot. Are there any safe alternatives?Chiropractic Care: The Benefits Speak For Themselves
There are a number of benefits that a person receives from chiropractic care, and this is the number one reason that there continues to be a growth in chiropractic care. Chiropractic care is a non-invasive approach to treating a number of different ailments and helps the body heal itself, this is why it is recommended by so many.Reflexology – The Relaxing Way to Health and Wellness
Most people are aware of traditional massage techniques for relaxation and muscle tension release. Many people also know that applying pressure to certain points in the hands can cure a headache, or that massaging specific areas in the ankles can help bring on labor in a pregnant woman. But did you know that these are just a few secrets of the healing practice known as reflexology? Although reflexology is sometimes called “foot massage,” it is more than simple foot massage. Reflexology is a natural healing therapy which involves applying pressure to certain points on the foot that correspond to organs and systems in the body.Hypnosis – Explained Here Simply and Easily
There are many misconceptions out there about Hypnosis. Many people think of many different things when they hear the word ‘hypnosis’. This article will explain it in very simple way.Chiropractic: An Alternative Pain Relief Experience
If you’re bothered by chronic neck and back pains despite persistently taking pain medication, one word may change your life for the better. It’s a well-known fact of life that, as the years pile up, our chances of developing body pains also increases. At first, these start out as a mild discomfort in our joints then begin to affect movements, significantly limiting them.Alternative Healing and Acupressure
Acupressure is a form of traditional Chinese medicine, and it can also include acupuncture, herbal therapy and other Chinese methods. The main goal of using acupressure is to balance chi, which is another word for the flow of life energy that flows through the body.A Doctor Recommended Natural Cure for Kidney Stones – Prevent Kidney Stones
Find the secret to preventing kidney stones with a simple, natural home treatment. Supplements you can purchase at your local drug store could cure your kidney stones.What Is Rolfing?
Rolfing, known by some people as structural integration, involves the process of aligning and balancing the body, through manipulation of the fascia (the connective tissue that surround muscles and muscle groups). During the 1950s Dr. Ida Rolf introduced, and went on to develop the technique. Rolf noted that gravity, over time, accentuated imbalances in the body leading to pain and stiffness, and a shortening of the body, the spine in particular.A History and Explanation of the Alexander Technique
The Alexander Technique is a practice developed by F. Matthias Alexander in the 1890s. The Alexander Technique is concerned with posture, alignment and how this affects our muscles, and general health and wellbeing. The history of the development of the Alexander Technique is a rather usual, but interesting, one. F. Matthias Alexander was a Shakespearean actor and orator who experienced many problems with losing his voice. Following numerous trips to the doctors he was advised that there was nothing wrong, unsatisfied Alexander took it upon himself to observe his daily actions through numerous means, including the instillation of multiple mirrors. It wasn’t long before Alexander realised he was unnecessarily tightening his whole body before reciting his lines, not only was he doing this but others around him were tightening their torsos and necks with similar consequences. Letting go of the undue tension meant Alexander soon regained his voice, and no longer suffered from hoarseness.Unique Treatments For Tinnitus
Your tinnitus can be caused by many different things. If you don’t treat it in its initial stages, it may even become worse. There are a few things you can do to relieve your symptoms. This article will discuss some of the alternative treatments for tinnitus.Scare Tactics In Healthcare and Chiropractic?
While it is not my interest or intent to throw specific chiropractors “under the bus,” I find it necessary to talk in generalities about a certain trend in our profession that I, as a chiropractor, am becoming more and more uncomfortable with. I am referring to a trend that involves a patient being required to sign contracts with chiropractors for a year or more and pay for that treatment up front before any treatment is administered.