Listen to scientist, Dr Michael Lustgarten PhD, explain how your gut microbiota affects ageing and how you can improve it & what the main hallmarks of ageing are.
#microbiome #antiaging #biohackerslab
If you know someone who is interested in learning more about ageing and longevity, how the gut microbiome affects this, as well as how to improve the microbiome, this interview is for them.
I really enjoyed this interview with Michael who shared some of his interesting experiments. More and more research is continually coming out in this area, and it is becoming clear that the microbiome plays a key role in our health.
So, whether we want to resolve a specific health issue or slow down the ageing process Michael shares some important things to consider when trying to improve our gut microbiome.
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