Silvena Rowe: Start Doing This Early and You’ll Be INVINCIBLE
🌍 https://hololifesummit.com Silvena Rowe emphasizes the critical need for women, particularly younger ones, to adopt healthy lifestyle choices and nutritional practices early in life to enhance their long-term health and resilience. She discusses the health challenges women face, including insomnia,…
Teemu Arina: Become a Tardigrade
🌍 https://hololifesummit.com Teemu Arina explores the concept of biohacking and emphasizes the importance of learning from history to advance future practices. He discusses the interconnectivity of all organisms, particularly focusing on the gut microbiome and the presence of foreign DNA…
Intermittent Hypoxia Training & Adaptogens (Podcast with Karim Chubin)
Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/biohackers-podcast/id1030146532 Listen on Spotify: https://open.spotify.com/show/7IRBVAT9pObv5ooBSMPeRX In this episode, Teemu Arina meets Karim Chubin to discuss Intermittent Hypoxia Hyperoxia Therapy (IHHT) as well as various adaptogens and their effects. Karim Chubin is a British-trained anthropologist, Swiss and…
