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In today’s interview I get to speak with husband and wife carnivores, Laura and Chris Spath, who lost a total of 250 pounds of excess weight.

#carnivorediet #weightloss #biohackerslab

Laura and Chris are very passionate about helping inspire others who want to try the carnivore way of eating by sharing their own journey.

Laura and Chris have tried numerous diets between them and have even had some success in getting the weight off. The problem, however, was keeping it off long-term.

When a serious health scare inspired Chris to take ownership of his health, he decided to try the carnivore diet and soon after Laura joined him.

Today, we talk more about how the positive experiences and incredible results they saw after making the switch to an all meat diet encouraged them to adopt this lifestyle long term.

If you know someone who is interested in learning more about:

👉What was different about the carnivore diet vs other diets they tried
👉Why the carnivore diet worked for keeping the weight off long term
👉What are some benefits to health Chris experienced on this diet
👉How to manage family life and growing kids when going carnivore
👉Why consistency is key
👉Tips for people who want to try the carnivore diet but don’t know where to start
👉Tips on sourcing and cooking different cuts of meat

Then this interview is for them.

I really enjoyed this interview with Laura and Chris who are a great inspiration to anyone who might be struggling to find something that works but is unsure if the carnivore diet is something worth trying.

Special thanks to Laura and Chris for joining me on the show.

✅Check out the episode including all the extra show note links here:
https://www.biohackerslab.com/ep104-laura-and-chris-spath/

✅Link to this Youtube Video:
https://www.youtube.com/watch?v=K5x-e1948Ws

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https://twitter.com/biohackerslab

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