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Professional biohackers Dr. Olli Sovijärvi and Teemu Arina will dive deep into how to take your productivity to new heights during your day as someone who works at a computer or mobile devices a lot. We will share how to increase your well-being while maximizing results at work, so you can continue kicking ass. We will cover topics such as:
– Accessing the flow state to stay focused all-day
– Adaptogenic herbs & supplements for cognitive health
– Intermittent fasting & timing your meals for better productivity
– Optimizing circadian rhythms and optimizing rest & recovery
Biohacker’s Handbook, the most comprehensive manual for human health & performance: https://shop.biohackercenter.com/collections/books/products/biohackers-handbook
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Biohacker Center’s comprehensive online courses:
Optimized Work Life: https://landing.biohackercenter.com/optimizedworklife
Biohacking Love & Relationships: https://landing.biohackercenter.com/loveandrelationships
Optimize Your Lab Results: https://landing.biohackercenter.com/labcourse
Biohacking For Women: https://www.biohackingwomen.com/
Fortified Immunity: https://landing.biohackingbook.com/fortifiedimmunity
Optimize Your Gut: https://landing.biohackercenter.com/optimizeyourgut
Devices, supplements, guides & quality online courses for supporting your health & performance: https://biohackercenter.com/
