Listen to William Shewfelt, Hollywood actor and health & fitness advocate, explain why he went from vegan to keto-carnivore way of eating + benefits to his health & body composition that he saw.
In today’s interview, we get a chance to talk about how after four years on a strict vegan diet (which he has research thoroughly) he was left feeling depleted. He was hungry all the time and his energy levels were at an all time low. So, after doing some more research he uncovered the ketogenic/carnivore diet and decided to give it a go.
If you know someone who is struggling on a vegan diet and is interested in the potential health benefits of making a switch to a carnivore diet, or anyone interested in what the transition would be like, this interview is for them.
I enjoyed this interview with William as he shares his experiences with different ways of eating. William having personal experiences, and lots of personal testing research, on both vegan and carnivore diets, he is a wealth of knowledge and shares great lots of great tips. This goes from how to deal with acne, supplements to try, to how to approach the gym. Most importantly he encourages people to focus on their own goals; experiment, listen to your body and find what works best for you.
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