Listen to Andrew Graf who eats a 100% raw-meat only carnivore diet, talk about why he chose the raw-meat diet and the extra benefits that eating raw meat offers over cooked.
#carnivorediet #nutrition #biohackerslab
Since high school, Andrew has been on a mission to lose weight and resolve nagging health problems. Then, after years of extreme exercise and struggling to find a diet that works he found carnivorism. It worked! However, Andrew decided to take that extra step; he went raw and never felt better.
If you know someone who is interested in learning more about the raw-meat diet and it’s potential benefits, this interview is for them.
I really enjoyed hearing more about Andrew’s interesting food journey as well as some of his more controversial thoughts.
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