What FOODS Do I Eat During My Eating Window

What FOODS Do I Eat During My Eating Window #shorts

Glucose Strips and Other Ways to Stay Healthy

Staying healthy in today’s society is a challenge because of all the culinary cuisine around us (some of which is not good for us!). Glucose strips for monitoring glucose levels are one example of a scientific breakthrough that is now available for home use. If you have diabetes or are perhaps pre diabetic, monitoring your sugar level is imperative. Here are some other tips for ways we can maintain our health in the modern world. First, and not surprising, is to exercise. It is now documented to improve well-being in multiple ways. Yet, we resist it. Why is that? Well, it is probably because we are not living our verbalized priorities. Everyone says they want health, but few commit to taking action. Second, and along the same line, is diet. Not being on a diet, but eating a healthy diet. We can do this if we choose. Eating real food,…

Best Natural Treatment for Excessive Sweating

The best treatment for excessive sweating is a natural one. Sure, there are many chemicals which you can take, but these just create more toxins in your body. Learn all the secrets about the best Natural Treatment fro Excessive Sweating here…

Dill – The Healing Qualities Of The Plant Revealed (Part 2)

The article deals with the healing qualities of dill and simple guidelines on how to use the plant when dealing with various health problems. Dill fruits, leaves and tops are proven to improve the performance of digestive organs, prevent spasm, increase lactation, facilitate the secretion of bile, increase diuresis, enlarge blood vessels and normalize increased blood pressure.

The Real Cause of IBS – How Your Brain Tricks You Into An Irritable Bowel Disorder

Recent evidence from neurology and rehabilitation medicine shows that the little-known cause of an irritable bowel disorder is a “trick” your brain plays on your body. The work of two different pain specialists reveals how IBS and other chronic conditions are unconsciously triggered.

What Are Amino Acids?

Proteins are made up of long-chain amino acids, folded into particular shapes. What do we really need them for and where do we get the right ones?

What Are the Dietary Requirements of the Human Body?

Do you have the instruction manual for the human body and its care and feeding? Do you know what the body needs to be healthy?

Does Cherry Juice Help Gout?

It may seem odd that normal food items can have a double life, but many do. Read on to see how some of the innocent ingredients in our kitchen can help deal with some of life’s more uncomfortable moments.

What Are Enzymes?

Enzymes are what us alive and there are over 2,000 types of them running around in our bodies. Without enzymes there would be no movement in any biological organism. We can’t be healthy without the right enzymes.

Practical Advantages Natural Health Products

Natural health products have flooded the market like anything. No doubt, manmade drugs and medicines have positively influenced many generations, but these do have their limitations as well. This gap is filled by natural health supplements which react with your body to nurture it from within. With a lot of variety in natural health products, their application is easier now.

Growing Awareness and Use of Natural and Organic Products

Distinguishing between true and natural organic products can help one to use the products that would be conducive to their health and well being irrespective of their gender. While numerous synthetic and artificial products are now available in the market, many of them have side effects not good for health. Natural organic products for men and women are free of such drawbacks and are more preferable for the purpose.

How to Live a Holistic Life

It is often said that if you know the why of holistic life, you will always know the how. Now that most of us are aware about the importance of holistic lifestyle, the obvious next question is – how to live a holistic life? It is simple if done in steps against doing it as a course which becomes monotonous after a certain point of time.

Holistic Lifestyle – A Detailed Discussion

Natural health products are working since ages but it was only after the 20 th century that a sudden burst of technology paved the way for a holistic lifestyle. It is not only about looking good, but holistic approach is about feeling good, thereby enjoying a healthy and happy life. Holistic lifestyle is like extending the purpose of holistic healing which is popular in all parts of the world.