What Foods Are Keto + Nutrient Dense? (Nutrita Review) • Raphael Sirtoli

Listen to Raphael Sirtoli, co-founder of Nutrita, the new low-carb/keto food search engine explain how it can help you make more informed food choices about what are the most nutrient dense foods.

#ketodiet #biohackerslab

The internet is flooded with all kinds of food nutrition information. However, that means that sometimes getting to the simple answers quickly can be challenging. Even with his background in science, Raphael found he grew increasingly frustrated when trying to make sense of all the data on what we should be eating.

So, along with his colleagues, he came up with a solution – Nutrita – a science-based food search engine with simple rating systems that are relevant for people looking for nutrient dense keto/low-carb food options that don’t spike their insulin needs.

Today we get a chance to talk about how Nutrita’s rating systems works and how we can use it to get simple advice or delve deeper into the nitty-gritty to further fine tune our diets based on personal goals.

If you know someone who is interested in learning more about how Nutrita can help them make sense of all the food data using simple meaningful scores, this interview is for them.

I really enjoyed this interview with Raphael and am excited about using Nutrita when looking for the vitamin and mineral info on different types of food and if they are keto-friendly or not.

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Aloe Remedies

The Aloe Vera plant looks like a little cactus because it is really a desert plant that is indigenous to the Southern Parts of Africa and Asia. The plant has been used since the time of the Egyptians to help with a number of ailments including burns, bites, acne, eczema, and digestive issues. To this day, many people still keep an Aloe Vera plant handy to deal with life’s little mishaps and Aloe Vera Juice and gel is now sold in stores to be consumed and applied topically for a number of beneficial reasons.

Should You Be Drinking Aloe Vera Juice?

If you ever walked through the “Digestive Health” section in a health food store, you might have noticed Jugs of Aloe Vera Juice on the shelf. Well more popular for its topical use for a plethora skin conditions, Aloe Vera can also play a role internally, helping to solve a host of different digestive ailments. Aloe Vera Juice is made from the gel of the Aloe Vera plant. This gel contains most of the plants medical properties including polysaccharides which promote healing and glycoproteins which have anti-inflammatory powers. It is also very high in fiber aiding in general digestive health.

Aloe Vera Fights Cancer

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Aloe vera juice can be truly healthy to drink. Many people are aware of its healing and soothing properties for skin problems like sunburn and dry skin. However, it also can be taken as a supplement in liquid form. Here are reasons to drink this product for better health.

Natural Treatment For a Bladder Infection

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Alternative Medicine Cancer Treatment

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