Listen to Raphael Sirtoli, co-founder of Nutrita, the new low-carb/keto food search engine explain how it can help you make more informed food choices about what are the most nutrient dense foods.
The internet is flooded with all kinds of food nutrition information. However, that means that sometimes getting to the simple answers quickly can be challenging. Even with his background in science, Raphael found he grew increasingly frustrated when trying to make sense of all the data on what we should be eating.
So, along with his colleagues, he came up with a solution – Nutrita – a science-based food search engine with simple rating systems that are relevant for people looking for nutrient dense keto/low-carb food options that don’t spike their insulin needs.
Today we get a chance to talk about how Nutrita’s rating systems works and how we can use it to get simple advice or delve deeper into the nitty-gritty to further fine tune our diets based on personal goals.
If you know someone who is interested in learning more about how Nutrita can help them make sense of all the food data using simple meaningful scores, this interview is for them.
I really enjoyed this interview with Raphael and am excited about using Nutrita when looking for the vitamin and mineral info on different types of food and if they are keto-friendly or not.
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