Traditional Finnish Sauna – History & Benefits (Teemu Arina & Tommi Ullgrén)

Get your tickets for the Biohacker Summit Helsinki 2022 and come to relax & recover in our heavenly Thermogenic Spa! Available at:

What is the history, traditions & health benefits of the Finnish Sauna? What type of sauna is the best and what features are essential? Teemu Arina will tell this and more with the Biohacker Summit’s very own sauna master, Tommi Ullgrén! Tommi is consciousness hacker, impact investor, technology entrepreneur and sauna connoisseur based in Helsinki. He is dedicated advocate for health benefits of sauna enabling more people to get familiar with Finnish wellbeing traditions. At Biohacker Summit you’ll find him guiding participants to heavenly steam and perfect sweat at our Sauna Village / Thermogenic Spa!

This presentation was filmed during Biohacker Summit Helsinki in November 2019. Check ​​​​Biohacker Summit’s page for upcoming events & tickets:

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