TheraGun Review – What Is Percussive Therapy and Why Do You Need it?

TheraGun ReviewIf you work out, whether strenuously or not, it is likely that you experience muscle fatigue and soreness. Sometimes, this is so severe that it impedes further workouts. While muscle soreness is a sign that you have worked, and recovery means that your muscles have become bigger and stronger, it can also reduce the overall impact of your workouts, particularly if you are left incapable of continuing. This is why there are now numerous devices on the market that help people to find relief of this type of soreness. One of the better known ones is TENS (transcutaneous electrical nerve stimulation), which helps to relieve pain through electronic impulses that make the muscles contract and relax. However, manufacturers are now looking at going above and beyond that, developing more targeted systems that help to reduce muscle soreness and improve recovery times. One such device is the TheraGun G2 Pro, a trademarked device that has received a lot of media attention as of late. So what is it, and do you need it?

What Is the TheraGun G2 Pro?

According to the manufacturers, the device is “the future of muscle relief”. They have applied for patent, which is pending. The device is a battery operated, handheld, vibration therapy machine. It is the second in their line of products, providing new and improved features, including better battery efficiency and a more ergonomic design. The aim of the device is to provide athletes with an advanced type of massage tool that allows to target very specific muscle groups, helping them to activate and then recover.

Learn More About The TheraGun G2 Pro Here

Specifically, it uses “percussive therapy”, which has been shown to help reduce joint and muscle pain when used regularly. It also releases knots, relieves spams, improves mobility, breaks up scare tissue, and increases range of motion. Furthermore, the device comes with four different placement variations, each with a different angle, thereby allowing specific body parts to be treated.

What Is the TheraGun G2 Pro?What the TheraGun G2 Pro is not, is a massager. The manufacturers are incredibly clear about this. Rather, it is a device that has been designed to transform the way muscles are activated and begin to recover after exercise. It is targeted specifically at competitive athletes who want to have an edge over the competition. In a sense, it helps muscles recover in the same way a foam roller does, but then in an electronic, more targeted manner.

What Is Percussive Therapy?

The massage market is huge and there are numerous devices out there that claim to offer rapid and near instant relief from muscle pain. TheraGun wants to move away from that by making it clear that their G2 Pro is not a massage device. Rather, it uses percussive therapy, which has become increasingly popular as of late. Essentially, the device treats both the nerves and the muscles. It has been calibrated by registered physicians to ensure the torque, amplitude, and frequency is perfect for athletes, thereby helping their muscles to activate and start to recover immediately. In a sense, it tricks the nervous system into healing the muscles.

What Is Percussive Therapy?The device was developed by Dr. Jason S. Wersland, a highly respected chiropractor who has made tremendous headway in the world of muscle recovery and percussive therapy in particular. This type of therapy has been scientifically demonstrated to help treat soft tissue pains in particular. It encourages these tissues to repair and grow in an accelerated manner through short, rapid, concentrated pulses. In so doing, blood flow is increased to the targeted area, which leads to pain relief and better function and range of motion. Additionally, it gently stretches both connective and muscle tissue, thereby improving performance and responsiveness.

Percussive therapy stimulates the muscles and this has been proven to have a number of important benefits, both medically and cosmetically. Those benefits include:

  • That it relaxes the fascia and thickened connective tissues.
  • That it breaks down internal scar tissue and adhesions, which are found following surgery, trauma, and intensive workouts.
  • That it improves both lymphatic and venous circulation.
  • That it lengthens the muscle fiber, particularly in those who experience restrictions, stiffness, and spasms, common in athletes and those who work out.
  • That it relieves stiff joints, thereby increasing range of motion.

Percussive therapy stimulates the muscles

About Dr. Jason S. Wersland

Dr. Wersland is the founder and inventor of the TheraGun and a licensed and popular chiropractor. He was himself involved in a serious motorcycle accident that caused one of his discs to herniate, leading to significant pain. Eventually, he developed atrophy, which is what led him to develop a solution that could be used at home by people as and when they needed it. In a sense, therefore, he was his own Guinea pig.

The TheraGun was developed based on a number of different philosophies. Firstly, Dr. Wersland believes it is vital athletes are involved in their own recovery. Furthermore, he wanted to develop a device that was effective but also very easy to use. Lastly, he wanted to ensure the product was accessible to people all over the country, rather than solely to help practitioners and therapists. Over the course of eight years, Dr. Wersland perfected his device, working together with physicians to calibrate it to perfection, focusing on torque, amplitude, and frequency. Specifically, he designed a device that could treat muscles filled with lactic acid, which is common after intense workouts and injuries. Through the device, joints and muscles could once again become activated, encouraging a greater range of motion.

About Dr. Jason S. WerslandThe TheraGun gained attention from professional athletes and sports teams in 2014. They started using it to improve both performance and recovery. All athletes noticed an improvement and this led to the continuation of TheraGun’s popularity. Today, athletes in the MLS, NHL, NBA, NFL, MLB, and NCAA programs all se it, as do IFBB professional bodybuilders, the U.S. Marine Corps, U.S. Olympians, and high school athletes. CrossFit athletes, runners, cyclists, and triathletes have started to use the TheraGun G2 Pro and they have noticed improved performance, quicker recovery, and the ability to train harder than ever before.

How Does the TheraGun G2 Pro Work?

The TheraGun G2 Pro is fitted with a 2,000 rpm motor. It is fitted with a high density foam ball, which is what replicates the foam roller massage. However, it moves this ball between 33 and 40 times per second, more than any roller could ever achieve. Hence, when compared to standard rolling, the TheraGun G2 Pro is able to get far deeper into the tissues of the muscles, thereby allowing athletes to recover in a much quicker manner.

Prices and What You GetPrices and What You Get

The TheraGun G2 Pro is currently available from the manufacturer’s website and through Amazon. It currently costs $599 and comes with a 30 day money back guarantee. With your initial purchase, you will receive:

  • The G2 Pro device itself, which is a professional device that has been calibrated by physicians to ensure you can get the most benefits from it.
  • A deluxe protective carrying case, allowing you to take the device with you wherever you go.
  • A Lithium-Ion charger.
  • Two rechargeable batteries (LithiumTech).
  • An AmpBITs carrying case.
  • Your different AmpBITS, being the cone (for trigger points and smaller muscle groups such as your wrist and feet), the dampener (for sensitive areas and bone), the standard ball (for regular use), and the large ball (for larger muscles groups such as the extremes, the glutes, and the quads, and for joint soreness).

You can also purchase new AmpBITS, chargers, batteries, and carry cases through the company’s website.

What about Foam Rollers

Foam rollers have long been very popular and they claim to achieve the same as what the TheraGun G2 Pro does. However, there are two significant differences to be aware of. First of all, the TheraGun G2 Pro is obviously a lot more expensive than foam rollers, which is to be expected. The second big difference is in effectiveness. The G2 Pro is far more capable of reaching deep tissues, thereby also making a far greater impact. Yes, the G2 Pro will cost more than even the most top of the line foam roller, however, the difference in terms of what it will do to your body is tremendous. This has been scientifically proven and is also very evident from the numerous reviews that the product has received, from professional and amateur athletes alike.

How to Use the TheraGun G2 Pro

TheraGun has made sure that their devices are designed to be used by a single individual. Hence, you do not need help from a trainer or partner to start recovering after a workout. The device is incredibly user friendly. In fact, all you need to do is grab it, place it on the area you need, and push. Unfortunately, because it is a handheld device, you may find it difficult to reach your back and glutes. In that case, asking a friend, partner, or trainer is a suitable option.

The device itself weighs just over 2 lbs and it measures just 8.5” in length. This means it is completely portable and you can take it with you to the gym, on vacation, when out camping, or even to work. You start by applying some very light pressure so that it doesn’t feel uncomfortable. You then move it to the areas you want to treat, remaining on each body part for between 60 and 90 seconds. It should take no more than 15 minutes to complete the entire body, therefore. You can also use the device multiple times during the day, and the manufacturer actually recommends using it two or three times daily for maximum benefits. However, you shouldn’t use it on the genital area, on open wounds, or on the head.

What I Liked about the TheraGun G2 ProWhat I Liked about the TheraGun G2 Pro

  • Proven to work on the treatment of muscle soreness and stiffness.
  • Calibrated by physicians.
  • It is very user friendly and you don’t need any help to treat the body.
  • You can use it multiple times during the day.
  • A full treatment session only lasts about 15 minutes, so it doesn’t take up too much time either.
  • Used by athletes in a variety of sports, as well as the U.S. Marine Corps.
  • Comes with a 30 day money back guarantee.

What I Didn’t Like about the TheraGun G2 Pro

It is quite an expensive device, particularly since there is no entry-level option available. You must purchase the newest version, in other words. That said, there simply aren’t alternatives that can achieve the same for less money. If you already have a G1 model, however, you can trade it in for a discount.

It can be difficult to use it on yourself if you ache in hard to reach areas. Lacrosse balls and foam rollers, by contrast, are much easier to use on the back and glutes, for instance.

The Final VerdictThe Final Verdict

Being physically fit is down to a variety of factors, one of which is regularly working out. If, however, you find that the recovery time after each workout is really long, you are in fact not benefiting from the workout. Should you want to take this to a more professional level, you will quickly find your efforts to be in vein because they are unsustainable. The TheraGun G2 Pro allows you to workout more intensively and for longer than ever before, while at the same time significantly reducing your recovery time, thereby ensuring that your muscles will actually grow and become stronger over time.

The TheraGun G2 Pro is not a cheap device. However, it is certainly worth the money. Indeed, this is true for professional and amateur athletes alike. It will provide you with a very deep tissue massage, which has numerous health benefits. The G2 Pro may be costly, it is the best of its kind on the market today and the price is therefore fair. Furthermore, it comes with a 30 day money back guarantee, so you have nothing to lose by at least giving it a try. 100% recommended.

Buy The TheraGun G2 Pro Now
TheraGun Review - What Is Percussive Therapy and Why Do You Need it?
About Dr. Jason S. Wersland

Product Name: TheraGun

Product Description: What the TheraGun G2 Pro is not, is a massager. The manufacturers are incredibly clear about this. Rather, it is a device that has been designed to transform the way muscles are activated and begin to recover after exercise. It is targeted specifically at competitive athletes who want to have an edge over the competition. In a sense, it helps muscles recover in the same way a foam roller does, but then in an electronic, more targeted manner.

Price: 599

Currency: $

Availability: InStock

More...

  • 10/10
    Proven to work on the treatment of muscle soreness and stiffness - 10/10
  • 10/10
    Calibrated by physicians - 10/10
  • 8/10
    It is very user friendly and you don’t need any help to treat the body - 8/10
  • 9/10
    You can use it multiple times during the day - 9/10
  • 8/10
    A full treatment session only lasts about 15 minutes - 8/10
  • 10/10
    Used by athletes in a variety of sports, as well as the U.S. Marine Corps - 10/10
  • 7/10
    Comes with a 30 day money back guarantee - 7/10
8.9/10

Summary

Being physically fit is down to a variety of factors, one of which is regularly working out. If, however, you find that the recovery time after each workout is really long, you are in fact not benefiting from the workout. Should you want to take this to a more professional level, you will quickly find your efforts to be in vein because they are unsustainable. The TheraGun G2 Pro allows you to workout more intensively and for longer than ever before, while at the same time significantly reducing your recovery time, thereby ensuring that your muscles will actually grow and become stronger over time.

The TheraGun G2 Pro is not a cheap device. However, it is certainly worth the money. Indeed, this is true for professional and amateur athletes alike. It will provide you with a very deep tissue massage, which has numerous health benefits. The G2 Pro may be costly, it is the best of its kind on the market today and the price is therefore fair. Furthermore, it comes with a 30 day money back guarantee, so you have nothing to lose by at least giving it a try. 100% recommended.

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