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Tapping & EFT (Emotional Freedom Technique): Pseudoscience, Quackery or Wildly Effective Healing Mo

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Pay attention to the complete episode here:
http://bengreenfieldfitness.com/tapping

Does tapping really work? Tapping (likewise called EFT or "emotional freedom technique") is a practice in which you tap specific parts of your body and simultaneously state an affirmation. It is supposedly an extremely reliable recovery technique that combines ancient Chinese acupressure and contemporary psychology. My visitor on today's episode – Nicolas Ortner – created and produced the development documentary film "The Tapping Service," which followed 10 individuals who used tapping to overcome considerable challenges, including chronic pain in the back, fibromyalgia, sleeping disorders, ravaging sorrow and more. He has actually likewise authored numerous books on tapping, including The Tapping Solution. In today's program, I put Nick in the hotseat to check out whether tapping actually works. Throughout our discussion, you'll discover: -The interesting history of tapping … 9:40 -A brief presentation of tapping you can do by yourself … 15:50 -Exactly what if you just tap and do not do any affirmations, or vice versa … 33:30 -The difference in between tapping and acupuncture … 38:30 -Who picks which points are expected to be tapped, and what takes place if you "forget" a point … 42:00 -Whether Nick's "design" of tapping is different than other designs, and if so, how … 52:30 -How tapping would search for a chronic injury or bothersome pain in a joint that won't go away … 55:30 -How to tap for sleeping disorders, high cortisol or stress … 57:20 -And far more! Resources from this episode: -Nick's "Tapping Solution" books on Amazon and his other titles -Heal Your Body by Louise Hay -http://research.eftuniverse.com/ Episode Sponsors: -Blue Apron meal delivery service. Some of the best parts of our day happen over supper. Use my special link and receive $30 off your first order from Blue Apron … A much better method to cook! -Kion Flex When I'm hurt, this is what I utilize to restore my body to optimal health. -Daily Burn is the fitness program you can stick with and get results that last. They're the world's leading company of on-demand video workout programs you can do in the house or anywhere with a linked gadget. Check them out and try it for 30 days FREE! -Organifi is an organic, superfood supplement line that makes quality, relied on nutrition convenient and accessible. My favorite is Organifi GOLD! One scoop makes incredible golden milk. Usage promotion code "greenfield" and receive 20% off your order! Do you have concerns, ideas or feedback for Nick or me? Leave your remarks below and one of us will reply!

Tapping & EFT (Emotional Freedom Technique): Pseudoscience, Quackery or Wildly Effective Healing Mo

Listen to the full episode here:
http://bengreenfieldfitness.com/tapping

Does tapping really work? Tapping (also known as EFT or "emotional freedom technique") is a practice in which you tap specific parts of your body and simultaneously say an affirmation. It is supposedly a wildly effective healing modality that combines ancient Chinese acupressure and modern psychology. My guest on today's episode - Nicolas Ortner - created and produced the breakthrough documentary film “The Tapping Solution,” which followed ten people who used tapping to overcome significant challenges, including chronic back pain, fibromyalgia, insomnia, devastating grief and more. He has also authored multiple books on tapping, including The Tapping Solution. In today's show, I put Nick in the hotseat to explore whether or not tapping really works. During our discussion, you'll discover: -The fascinating history of tapping...9:40 -A short demonstration of tapping you can do on your own...15:50 -What if you just tap and don't do any affirmations, or vice versa...33:30 -The difference between tapping and acupuncture...38:30 -Who chooses which points are supposed to be tapped, and what happens if you "forget" a point...42:00 -Whether Nick's "style" of tapping is different than other styles, and if so, how...52:30 -How tapping would look for a chronic injury or nagging pain in a joint that won't go away....55:30 -How to tap for insomnia, high cortisol or stress...57:20 -And much more! Resources from this episode: -Nick's "Tapping Solution" books on Amazon and his other titles -Heal Your Body by Louise Hay -http://research.eftuniverse.com/ Episode Sponsors: -Blue Apron meal delivery service. Some of the best parts of our day happen over dinner. Use my special link and receive $30 off your first order from Blue Apron...A better way to cook! -Kion Flex When I'm injured, this is what I use to restore my body to optimum health. -Daily Burn is the fitness program you can stick with and get results that last. They’re the world’s leading provider of on-demand video workout programs you can do at home or anywhere with a connected device. Check them out and try it for 30 days FREE! -Organifi is an organic, superfood supplement line that makes quality, trusted nutrition convenient and accessible. My favorite is Organifi GOLD! One scoop makes amazing golden milk. Use promo code "greenfield" and receive 20% off your order! Do you have questions, thoughts or feedback for Nick or me? Leave your comments below and one of us will reply!

2 Comments

  1. franciscus ladislaus August 4, 2018
  2. Ella Bender August 12, 2018

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