William Shewfelt Vegan to Keto Carnivore Diet (Benefits Story)

William Shewfelt Vegan to Keto Carnivore Diet (Benefits Story)

Listen to William Shewfelt, Hollywood actor and health & fitness advocate, explain why he went from vegan to keto-carnivore way of eating + benefits to his health & body composition that he saw. In today’s interview, we get a chance…

How to Build Muscle on a Keto Diet (Ketogains Review) • Luis Villasenor

How to Build Muscle on a Keto Diet (Ketogains Review) • Luis Villasenor

Listen to Ketogains founder, Luis Villasenor, explain how to use strength-training to build muscle (for men & women) on a whole foods, ketogenic diet. In today’s interview, we get a chance to talk about how to formulate our diet and…