Finding Optimal Bedtime With Hannu Kinnunen

Finding Optimal Bedtime With Hannu Kinnunen

Show notes: http://biohack.to/kinnunen Biohacker’s Live Show features top experts in optimal human performance as if they were in your living room. Your host is Teemu Arina, the co-author of the Biohacker’s Handbook and curator of the Biohacker Summit. Hannu Kinnunen…

Ketogenic Diet With Siim Land (Biohacker's LIVE Show)

Ketogenic Diet With Siim Land (Biohacker’s LIVE Show)

Show notes: http://biohack.to/siim What is the ketogenic diet? How to become a fat-burning machine? Is ketosis good for exercise? How to become keto adapted? How to measure if you are in ketosis? What are the health effects of switching from…

Digital Biology Revolution With Elsa Sotiriadis (Biohacker's LIVE Show)

Digital Biology Revolution With Elsa Sotiriadis (Biohacker’s LIVE Show)

Show noes: http://biohack.to/elsa Elsa Sotiriadis is a globetrotting biohacker-turned-futurist and entrepreneur. As director of a VC firm she helped build 25 breakthrough startups to advance innovation in medicine, food, energy and sustainability. Prior to that, she was a lead analyst…