Lois Maharg: Insomnia vs Night Owl Syndrome + Best Ways to Fix Poor Sleep

Lois Maharg: Insomnia vs Night Owl Syndrome + Best Ways to Fix Poor Sleep

Listen to insomnia research journalist, Lois Maharg, about how she went on the hunt to understand what causes insomnia & how to fix it. Lois is very passionate about understanding what causes people to suffer with insomnia and how it is…

Prof Bruce Bean: How to Prevent Muscle Cramps with HOTSHOT

Prof Bruce Bean: How to Prevent Muscle Cramps with HOTSHOT

Listen to Prof Bruce Bean explain what causes muscle to cramp and how drinking HOTSHOT is a powerful natural home remedy for cramps. Prof Bean is a professor of neurobiology at Harvard Medical School and is the co-inventor of HOTSHOT.…