Biohacking Stress Q&A with Biohacker’s Handbook
It is again time for our monthly live Q&A with the authors of the Biohacker’s Handbook! Technology expert Teemu Arina and Medical doctor Olli Sovijärvi will this time dive deeper to the world of STRESS and how to biohack it!…
Hannu Kinnunen: Finding Your Chronotype & Optimal Bedtime
Watch the full video recording package including all our events at: https://biohack.to/videos Hannu Kinnunen is the brains behind the science that makes Oura the most advanced wearable vital signs monitor in the world. With a long career at heart rate…
Ben Greenfield: Decoding Your MICROBIOME – The Ultimate Gut Hack
Join our hugely popular “Optimize Your Gut” -online course and get to know your OWN GUT: https://landing.biohackercenter.com/optimizeyourgut Ben Greenfield is an ex-bodybuilder, Ironman triathlete, Spartan racer, coach, speaker and author of the New York Times Bestseller “Beyond Training: Mastering Endurance,…
Jaakko Halmetoja: BERRIES – Portfolio of Pigments
Watch our full video recording package including all our events at: https://biohack.to/videos Jaakko Halmetoja is a nutrition expert, author and professional speaker. He managed multiple special caféterias in Tampere and works as a product developer for food growth companies. Halmetoja…
Alexander Fedintsev: Anti-Aging & Health Risks Management
Watch the full video recording package at: https://biohack.to/videos Alexander Fedintsev is a anti-ageing researcher working in the Engelhardt Institute of Molecular Biology at the Russian Academy of Sciences. He is…
Ryan Munsey: NEUROFEEDBACK – What I Learned From My Own Brain?
Watch the full video recording package at: https://biohack.to/videos Ryan Munsey is the Renaissance man of the biohacking space. Ryan has a degree in Food Science and Human Nutrition from Clemson University and has worn the titles of fitness model, strength…
Biohacking Sleep Q&A with Teemu Arina, Dr. Olli Sovijärvi & Siim Land
Welcome to join us on Friday 19th of March for our next Q&A webinar! The author’s of the Biohacker’s Handbook Teemu Arina & Dr. Olli Sovijärvi will be discussing with Siim Land about sleep and all the biohacks around it…
Greg Potter: Hacking Your Way To BETTER Sleep and Life
Watch the full video recording package including all our events at: https://biohack.to/videos Greg Potter’s PhD work at the University of Leeds on sleep, diet, and metabolic health was featured by the likes of the BBC World Service, the Washington Post,…
Thomas Blomseth Christiansen: Debugging Your Life
Watch the full video recording package including ALL our events at: https://biohack.to/videos Thomas Blomseth Christiansen is recognized as one of the most experienced and influential self-trackers in the global Quantified Self community—both as a technologist and someone seeking to discover…
Olli Sovijärvi: Health Benefits of Nature & Forest BATHING
Watch the full video recording package including all our events at: https://biohack.to/videos Dr. Olli Sovijärvi (@ollisovijarvi) is a preventive healthcare pioneer, medical doctor, and head author of the Biohacker’s Handbook (@biohackingbook, @biohakkerinkasikirja) Dr. Sovijärvi is one of the pioneers of…