FOLLOW ALONG IDEAL HOME BODYWEIGHT WORKOUT (Full Body No equipment needed!)

FOLLOW ALONG IDEAL HOME BODYWEIGHT WORKOUT (Full Body No equipment needed!)

Video Recommendation 👇 MY WEIGHT LOSS JOURNEY PLAYLIST👉 http://bit.ly/2vYMgQ7 👇 SUBSCRIBE TO MY YOUTUBE CHANNEL HERE 👇 http://bit.ly/2REyp9N FOLLOW ALONG IDEAL HOME BODYWEIGHT WORKOUT (Full Body No equipment needed!) What’s going on guys, Alex Yehorov here and in today’s video…

I’ve been trying KETO And INTERMITTENT FASTING for 14 Days (My Weight Loss Journey Part 2)

I’ve been trying KETO And INTERMITTENT FASTING for 14 Days (My Weight Loss Journey Part 2)

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL NOW 👇 http://bit.ly/2REyp9N Alright, so we passed week #2 In my weight Loss Journey. In this video, we are going to be talking all about my workout, cardio, HIIT routine that helped me lose…

My 2020 Weight Loss Journey Part 1 (What Did I Eat To Lose 11 Lbs Of FAT in 7 Days)

My 2020 Weight Loss Journey Part 1 (What Did I Eat To Lose 11 Lbs Of FAT in 7 Days)

It’s been 7 days since I’ve started my weight loss journey and we are 11 pounds down. That’s about 5 kg That’s good news. I started at 182 pounds which is roughly 82,5 kg and I am currently down to…

Optimizing Sleep With Dr. Greg Potter, PhD

Optimizing Sleep With Dr. Greg Potter, PhD

How to optimize a single day for better sleep? Greg’s PhD work at the University of Leeds on circadian biology, sleep, diet, and metabolic health was featured by the likes of the BBC World Service, the Washington Post, and Reuters.…

Epigenetics With Dr. Tom Stubbs (Biohacker's Live show)

Epigenetics With Dr. Tom Stubbs (Biohacker’s Live show)

What is the true biological age of our podcast host? Our guest today is Dr. Tom Stubbs, the co-founder and CEO of Chronomics, a personalized epigenetic testing company. Tom obtained a First-Class Honours degree in Molecular and Cellular Biochemistry from…

Biohacking Guide for Beginners (by a MD) • Dr John Limansky MD

Biohacking Guide for Beginners (by a MD) • Dr John Limansky MD

Listen to Dr John Limansky MD, US Board-Certified Physician & co-host of Keto Hacking MD podcast (with Jimmy Moore) talk about his top easy biohacks anyone can do to improve their health. #biohacker #biohacking #biohackerslab Due to the metabolic and…