Optimizing Sleep With Dr. Greg Potter, PhD
How to optimize a single day for better sleep? Greg’s PhD work at the University of Leeds on circadian biology, sleep, diet, and metabolic health was featured by the likes of the BBC World Service, the Washington Post, and Reuters.…
Epigenetics With Dr. Tom Stubbs (Biohacker’s Live show)
What is the true biological age of our podcast host? Our guest today is Dr. Tom Stubbs, the co-founder and CEO of Chronomics, a personalized epigenetic testing company. Tom obtained a First-Class Honours degree in Molecular and Cellular Biochemistry from…
Finding Flow With Max Gotzler (Biohacker’s Live Show)
How to access the flow state with author and founder of Flowgrade & Flowfest, Max Gotzler. Flow is the state where people perform at their best, which resides in the sweet spot between anxiety and boredom. Learn how to perform…
Finding Optimal Bedtime With Hannu Kinnunen
Show notes: http://biohack.to/kinnunen Biohacker’s Live Show features top experts in optimal human performance as if they were in your living room. Your host is Teemu Arina, the co-author of the Biohacker’s Handbook and curator of the Biohacker Summit. Hannu Kinnunen…
Ketogenic Diet With Siim Land (Biohacker’s LIVE Show)
Show notes: http://biohack.to/siim What is the ketogenic diet? How to become a fat-burning machine? Is ketosis good for exercise? How to become keto adapted? How to measure if you are in ketosis? What are the health effects of switching from…
Digital Biology Revolution With Elsa Sotiriadis (Biohacker’s LIVE Show)
Show noes: http://biohack.to/elsa Elsa Sotiriadis is a globetrotting biohacker-turned-futurist and entrepreneur. As director of a VC firm she helped build 25 breakthrough startups to advance innovation in medicine, food, energy and sustainability. Prior to that, she was a lead analyst…
Biohacker’s Live Show – Trailer
Biohacker’s LIVE Show. More information: http://www.biohackersummit.com
Dr James DiNicolantonio: (The Salt Fix Review) Benefits of Salt on Improving Blood Pressure & Health
Medical researcher & author of The Salt Fix book, Dr James DiNicolantonio, blows the lid off the advise we should all be on a low salt diet to avoid high blood pressure and poor health. #salt #bookreview #biohackerslab James has…
Dave Feldman: Biohacking High Cholesterol Levels on Keto Diet
Dave Feldman explains how some get high cholesterol blood results on a keto diet, but how quickly you can reduce your cholesterol levels if needed. #bloodtests #cholesterol #biohackerslab Dave is fast becoming a sought after cholesterol expert in the low…
Dr Gary Fettke: Real Food Diet Benefits on a LCHF Lifestyle
Listen to Australian surgeon Dr Gary Fettke explain why a real food diet is the better choice for your short and long-term health. #lowcarbdiet #diabetes #biohackerslab Dr Fettke is an orthopaedic surgeon based in Tasmania, Australia who has a passion…
