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Learn how to promote longevity and overall health from leading experts Leslie Kenny and Teemu Arina in webinar this Thursday, 28th October at 4.30 pm (EET). Participate to the live show by asking your questions in the live chat!

But what is this spermidine that has the biohacking world buzzing? To put it simply spermidine is a polyamine, naturally occurring in living tissues and ribosomes, that plays a critical role in cell function (and survival). Hence it has a key role in overall health as well as longevity.

Great food sources of spermidine include grapefruit, broccoli, green tea, and some mushrooms. Also, did you know that semen is rich in spermidine? Learn more about spermidine in the webinar.

Primeadine is the purest spermidine supplement on the market, with zero fillers or flow agents. The formulation provides you with 1mg standardized spermidine, tested in every batch to guarantee you are getting the same amount in every capsule.

Oxford Healthspan has also added a special type of maltodextrin that is acting as prebiotic fiber and resistant starch that will selectively feed the fuso- and bacterioides bacteria in the gut biome, both of which produce spermidine. The idea behind it is to increase both supplemental, exogenous spermidine as well as your own body’s ability to produce endogenous spermidine.

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Warts – Natural Remedies and Home Treatments

Warts are highly contagious and can spread if the warts are scratched, itched, bruised or pinned. Read this article to find causes, symptoms and natural remedies for treating warts.

Xerostomia or Dry Mouth – Symptoms, Causes & Prevention

Xerostomia is a condition of dry mouth characterized by reduction in salivary flow. This subjective complaint of oral dryness often develops when the amount of saliva that bathes the mucous membrane of mouth is reduced. But it is observed that the symptoms of xerostomia may occur without a measurable reduction in salivary gland output. Saliva is essential for the body because it has ability to rid the mouth of plaque, debris and sugar and helps keep harmful organisms that cause oral infections and cavities in check.

Homeopathic Classes Can Be Real Or Virtual

It doesn’t necessarily make a difference to your learning experience. And it can make a lot of difference to you learning homeopathy.

The Rolf Method of Structural Integration Verses Rolfing & Trade

Is six one way, the same as, half a dozen the other? Rolf Method Of Structural Integration is this the same method of therapy Dr. Ida Rolf developed many years ago. Or is it the coined phrase many people call it that stuck, which is the real therapy? Maybe just maybe it is six one way, half a dozen the other. The real question is are you ready to discover how this manual therapy can make a difference in your well-being.

Natural Treatment For Me – How to Choose the Best One

When you are looking for the most appropriate natural treatment for you, you may need to match your problem to the best treatment. Or you could choose one modality of health care that covers all aspects of health care, including home prescribing.

Modern Vs Natural Methods of Decreasing Inflammation

In this day and age any form of discomfort or sickness can be relieved or healed. Most people just take a pill that their doctor recommends. In the past these sicknesses and discomforts were relieved through natural forms of medicine.

5 Tried and Tested Home Remedies For Head Lice

Other than viruses and bacteria, there are dangers that lurk around in the form of parasites-lice in particular. This is very common in school-aged children. If your child suffers from this, you might want to use home remedies for head lice.

Solutions For Excessive Facial Sweating

Sweating is one of the most useful physiologic processes in the human body. It helps in proper thermoregulation, thus, equilibrium is maintained. The hypothalamus is responsible for its regulation; it sends nerve impulses to the sweat glands whenever there is a sensed heat source that may increase the body’s temperature.

Options in Relieving Excessive Facial Sweating

Have you suddenly felt your face wet up in the middle of pressure or stress? At first you may think it as a normal physiologic response, but this condition is now one of the major problems among many people. Excessive facial sweating or medically termed as facial hyperhidrosis, is an abnormal condition wherein sweat glands around the face area overproduce sweat under unnecessary circumstances.

Acupuncture As a Cure For Stress

Acupuncture is a therapeutic practice that has been used for thousands of years as a way to relieve pain throughout the body. According to traditional Chinese medicine, it works by utilizing acupuncture points located throughout the body on the meridians through which Qi – or life energy – flows.

Bladder Infections – How to Treat and Prevent Cystitis Using Natural Remedies

Are you suffering from a bladder infection? Do you have painful, frequent urination? Is there blood in your urine? Learn some natural ways to treat and prevent Cystitis without leaving your home.

Suffering With Dyspepsia? Try Hypnosis

Any individuals who have suffered from dyspepsia will know what an irksome and often distressingly painful condition it can be. It is also a condition which baffles medical scientists; whilst the major symptom is hardly ambiguous – persistent upper abdominal pain – isolating the cause has proved altogether more elusive. In fact, dyspepsia is diagnosed as such in the absence of any underlying disease.