Listen to floatation therapy expert Sean McCormick explain how floating in a sensory deprivation tank helps to improve your brain health.
Sean is an owner of two popular float centers near Seattle, WA called Float Seattle and Float Bellevue.
After doing hundreds of float sessions himself Sean shares with us some insight on what happens to your mind when you lay in warm water in a float tank that is pitch black for a period of time.
If you have never experienced a float yourself and you are interest in what happens the first time you try a float session then you’ll love this episode.
We talk about beginner tips for sensory deprivation to advanced user tips that take the experience to a whole new level.
We also find out about what nootropics Sean recommends for brain health and his life coaching business that is an extension of the stress management benefits that come with floatation therapy.
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