New podcast interview with Alex Tarvana, the CEO of Drink HRW and Natural Wellness Now, and the primary inventor of a clinically validated patent pending hydrogen water tablet. This tablet has the capacity to supersaturate the water with quasi dissolved nanobubbles of H2 gas well beyond what any other technology in the world has produced.
In this episode, we discuss how to recover up to 50% faster, combat inflammation with a hydrogen bath, and specific protocols to maximize your success with molecular hydrogen usage. To see the full show notes, please visit http://blog.biohackingsecrets.com.
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Why You Need To Take CARE Of Yourself?
If you hope to become the best, happiest, and most personally fulfilled, you might be, it’s important to be ready, willing, and able, to give yourself, a check – up, from the neck – up, in an objective, introspective manner, and focus, on the best way, to take the finest CARE of yourself, and you personal needs, goals, and priorities! While this may seem obvious, few people take the time, or make a concerted effort, to do so, often making a wide variety of excuses, etc, for failing to! With that in mind, this article will attempt to, briefly, consider, examine, review,…
Why We Need To Overcome Our FEAR?Although, many proclaim, the fear of failure, is a most powerful force, in most cases, it seems, it’s the FEAR of success, which might be, the even, more relevant force! If we hope, to become, the best, we might be, it’s important to realize, often, as Groucho Marx, said, It’s a matter of mind over matter, and if you don’t have a mind, it doesn’t matter. Franklin Delano Roosevelt declared, The only thing we have to fear, is fear, itself.
A Personal PATH To A Better Life!There is no such thing, as, one – size – fits – all, when it comes to achieving personal, inner peace and tranquility, happiness, and, what, we commonly refer to, as a better life! It takes giving ourselves a true, check – up, from the neck – up, so we might be able to be truly, objective, and introspective, and find, the finest, personal PATH, for ourselves. If you wish to be happy, it requires doing some homework, and, being honest, with yourself, about what you seek, your personal strengths and weaknesses, and, possess a willingness to expand the self – imposed…
When You Won’t Face Facts, Who Is HURT?When we deny realities, refuse to face the facts, and/ or, resort to procrastination, instead of proceeding, in the finest, well – considered, proactive behavior, instead of making things better, we generally, make things far worse! We can, either, become our own best friend, or, unwittingly, harm ourselves, by this behavior! When, for whatever reason, we refuse to face the facts, who ends up getting HURT?
Why You Should Pay Attention To Warning SIGNS?One of the reasons, procrastination, is such a danger, to our overall health, and well – being, is most of us, experience certain warning SIGNS, which, if addressed, in a timely manner, can, often, be, minimized, but, if ignored, may be significant obstacles to our health, and well – being. Proactively, paying attention, to these, was, often, the primary reason, given, by the late, Dr. Robert Atkins, for, why he dedicated much of his life, to the significance of paying attention, to minimizing our overall use, of carbohydrates, in terms of health benefits!
Facing Obstacles?: Do You See Problems, Or Challenges?You can think you can, or can’t. Either way, you’ll be correct! These words, credited to Henry Ford, proclaim, a similar message, to the one articulated, by the one – of – a – kind, Groucho Marx, It’s a matter of mind over matter.
Getting To Know Yourself Better: 5 StepsOne of the challenges, to effectively, using the basics of self – help, is, there is no such thing, as, one – size – fits – all, when it comes to doing so! It’s important to try to really, get to know yourself, in an accurate, comprehensive, objective, introspective manner! Unfortunately, many people, either, lie, to themselves, are in – denial, try to keep up, with the Joneses, etc, instead of taking the time, and making a concerted effort, to make themselves, better, and, as good, as they can become.
4 Options For Treating Symptoms Of ArthritisWhen it comes to taking the best care of yourself, a wise individual, takes the time, and makes the effort, to learn, and understand, as much as possible! It makes sense, to proceed, with an open – mind, combined with avoiding procrastinating, and consulting with a health professional, in order to understand the bigger – picture, and some of your options, However, doing so, may not be enough, because, when one, proceeds, with a focus on Wellness Medicine, rather than narrowing his options, he may be better addressing, his overall needs, etc. With that in mind, this article will attempt…
How Will You Be A Better FRIEND, To You?How will you ever, be able to help anyone else, unless/ until, you, become, your own best FRIEND? While this may seem, basic, or make common sense, far too often, we proceed through life, taking actions, or proceeding along a path or course, which is counter – to, our personal best interests, and well – being! If you treated yourself, as you try to treat others, wouldn’t you be better off?
Know Yourself: Is It Ego, Or Self – Doubt?How well, do you know, yourself? Are you, at peace, with, the inner – you? How often, do we state, someone, we know, or observe, is an egomaniac, because, of, how he articulates, something, etc?
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Getting Older?: Well, It Beats The Alternative!Most of us, change our perspectives, several time, through the evolution of our lives, in terms of our attitudes, and perspective, towards aging, and birthdays! When we are younger, we look forward to it, seeing it, as a desirable milestone, and enjoying birthday parties, anticipating the new experiences, and advantages, acquired, as we get older, and wiser! Younger teenagers tend to anticipate, reaching the age, where they might, be able to drive, and how, that might, expand their horizons!