New podcast interview with Alex Tarvana, the CEO of Drink HRW and Natural Wellness Now, and the primary inventor of a clinically validated patent pending hydrogen water tablet. This tablet has the capacity to supersaturate the water with quasi dissolved nanobubbles of H2 gas well beyond what any other technology in the world has produced.
In this episode, we discuss how to recover up to 50% faster, combat inflammation with a hydrogen bath, and specific protocols to maximize your success with molecular hydrogen usage. To see the full show notes, please visit http://blog.biohackingsecrets.com.
Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching
Healing At Home
Anyone can heal their emotional, mental, physical and spiritual issues, as they just have to know how. Here are some interesting, simple, yet easy and effective ways to get started on your healing work from the comfort of your own home!Reiki in the 21st Century
The need for healing in a traumatic time. The 21st century presents us with challenges that can’t be ignored. Reiki in the form of knowledge and understanding is current, contemporary, and relevant to those needs.How to Control Reactive Hypoglycemia Naturally
Reactive hypoglycemia can be very frustrating. It can ruin your quality of life. However, I’ve been able to control the disorder naturally with just a few lifestyle changes.Reflexology – Non Invasive Healing Technique
Reflexology? Have you ever heard of it? How does it work? Can this type of exercise relieve pain giving you a wonderful feeling of relaxation? Are there pressure points you can exercise to give relief from pain?Halotherapy As the Simplest Way to Your Good Health
The humble salt occupying our kitchen shelves and forming the part of our every meal has more beneficial properties than one. Salt treatment or halotherapy as it better known as is a powerful natural treatment that uses all of the benefits associated with salt in a manner that heals your body.Ayurveda Management of Mental Disease
Ayurveda management of mental disease begins with the detoxification of the nervous system, digestive system, and immune system. This takes 21 days in the first phase. The second phase focuses on the detoxification of the plasma, red blood cells, muscle,fat, bone, nerve,ovum and sperm tissue. The Ayurvedic Physician uses feces, sweat and urine to measure and examined the body’s response to the detoxification. The third phase is the consideration that each individual is a special case according to their body type.Essential Oils: The Health Benefits
Essential Oils offer a range of benefits for a number of conditions, illnesses and disorders. If you have suffered from conditions such as depression, anxiety and stress or migrains rheumatism and skin diseases then Essential Oils is definitely something you need to look into. learn the basics from which oils to use, how to apply them, when to apply them and what to expect.How Did Whole Body Cryotherapy Originate?
It’s been widely known by human civilizations around the planet, especially in colder regions where Winter weather drops below zero, that immersing oneself into the icy waters for just a few minutes creates an exhilarating sensation, especially when you get out and begin to warm back up. Still, what if you could do that without the wet feeling without your hands and feet feeling like they are freezing off, without going completely numb and worrying about drowning in the process?What Is a Healthy Dose of Turmeric Powder Versus Curcumin Supplements?
Curcumin supplements are preferable over turmeric powder. Not everyone, and some people think that that the super concentrate of the so called active ingredient curcumin is better than turmeric, the actual spice. Then there is always the concept that more is better so I hear they are drinking a tablespoon in milk as what is commonly called golden milk. I heard it is being sold at Starbucks. Research has shown turmeric/curcumin is not always good for everyone all the time. It is however a full spectrum spice with antibiotic like actions and so much more. I want to share important research with you here.Ayurveda’s Four Foods To Eat Before and After Your Work-Out
Remember Jim Fixx? Why did he of all people die while jogging? He was famous for writing The Complete Book on Running. He was believed to be in great physical shape. Yet, it is not all that uncommon to read in the newspaper or even hear in own personal circles people die unexpectedly while exercising. Ayurveda answers the question.Why not eat foods that strengthen the system before exercising? What foods replenish the system after exercising? It sounds logical and wise as the saying goes an ounce of prevention is worth a pound of cure.Three Ayurveda Whole Plant Based Foods For Kids Snacks For The Plane
Junk food which is another way of saying plane food is empty calories and no nutritional values. Now sometimes I guess that will do but on an eleven hour flight nutritional snacks that induce relaxation and even sleep would be a God-send. Nutritional research has identified three foods that Ayurveda has used for centuries for inducing relaxation and sleep. Learn more here.Ayurveda Offers Three Time-Tested Whole Food Remedies To Restore Sexual Energy
Ayurveda is the healthcare science of the ancient world that flourished during the Golden Age of the Indus Valley Civilization around 4000 BCE. The science of Ayurveda employed fruits, vegetables, sweeteners, grains, legumes, animal foods, seeds and oils as medicines to maintain health. This article present three ayurvedic recipes to restore sexual energy at every age.