Developed by medical device engineers to be far superior to conventional training. Here's Why.
Variable Resistance Technology means it only takes 10 minutes a day for a full body workout. Learn More.
Intensive 12 week workout and nutrition online videos included, so you get the best results. View a Sample Video.
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Complete Workout Solution
Just 10 Minutes Per Day!
X3 FAQ: How many reps should I do/What band should I use?
This FAQ addresses a question that's taken a lot of different forms. People have asked how to choose which band is suitable for a given exercise, how many reps is ideal, or how to tell when one should graduate to a heavier band. All of those questions are addressed in this video. The X3 website is: www.X3bar.com