OPTIMIZE YOUR DAY – Biohacking Protocols from the morning to evening (Biohacker’s Handbook)

Pre-order now and become Resilient Being with Biohacker’s Handbooks upcoming sequel, The Resilient Being: https://shop.biohackercenter.com/collections/books/products/the-resilient-being-hardcover-book

Upgrade the fundamentals of a balanced life in guidance of preventive health doctor Olli Sovijärvi, technology expert Teemu Arina and nutrition specialist Jaakko Halmetoja: What is the 20 % that will lead to 80 % of the results when it comes to optimizing sleep, nutrition, exercise, work, and mind? With 544 pages, 1560 references and hundreds of images, Biohacker’s Handbook is “the missing manual of the human body”. In this presentation the author’s of the Biohacker’s Handbook are sharing all the fundamentals needed for optimizing your physical exercise!

Biohacker’s Handbook, the most comprehensive manual for human health & performance: https://shop.biohackercenter.com/collections/books/products/biohackers-handbook

This presentation was filmed during Biohacker Summit Helsinki in November 2019. Check ​​​​Biohacker Summit’s page for upcoming events & tickets: https://biohackersummit.com

Get the best tools for measuring & supporting your individual health at: https://biohackercenter.com

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Biohacker Center’s comprehensive online courses:

Upgraded Work Life: https://www.upgradedworkplace.com/
Optimize Your Lab Results: https://landing.biohackercenter.com/labcourse
Biohacking For Women: https://www.biohackingwomen.com/
Fortified Immunity: https://landing.biohackingbook.com/fortifiedimmunity
Optimize Your Gut: https://landing.biohackercenter.com/optimizeyourgut

Devices, supplements, guides & quality online courses for supporting your health & performance: https://biohackercenter.com/

Quick Remedies For Poison Ivy

Poison ivy is something that many of us have to deal with. Learn the fastest way that you can heal it.

Swim Spas – A Great Alternative For Pain Management

Do you suffer from back pain, muscle aches, diabetes or high blood pressure and are looking for a good alternative for pain management? With the aging process comes the challenge of managing regular physical aches and pains and searching for better alternatives.

Sweating Treatments – Topnotch Boatloads to Choose From

Anyone who is suffering from the condition of excessive sweating or hyperhidrosis is sure to be thirsty for some effective sweating treatments. Surely, any person who is burdened with the dilemma of having to shake hands with other people using wet and sloppy hands is somewhat disappointed and uncomfortable with the situation he is trapped in.

Face Sweating – A Truly Off-Putting Facial Dilemma

Excessive face sweating, or what is more commonly tagged as facial hyperhidrosis is in fact, the most prevalent form of hyperhidrosis that millions of people all over the world are experiencing. Although most of the people affected with such condition are the athletes who are exposed to physically straining activities, there are also those people who tend to sweat profusely very easily.

Western Vs Eastern Medicine – Do You Know How the Differences Affect You?

Some patients rarely need to visit a doctor; others face health challenges regularly, a situation that results in a life-long dependency on treatment by health care professionals. Practitioners of Western medicine regard and treat health problems differently from practitioners of traditional Chinese Medicine…

What Happens During Reiki?

Reiki was known to be a treatment that was using the energy that came from the palm of the practitioners not like medicine or other healing process that needs a machine or anything else but Reiki is just energy, concentration with the use of mind and a palm power. During Reiki sessions, practitioners are knowledgeable about what is happening during Reiki.

Who Can Heal You?

Medicine and healing of sick people have been around as long as humans have been on this planet. All these natural medicines and methods used for many 1000 years by millions of people can not be completely wrong.

Natural Healing Herbs – 8 Useful Herbs With Amazing Therapeutic Properties

Herbs cure the root cause of the disease and improve the body immunity system. Read this article to find commonly available herbs having wondrous therapeutic power.

Cure Sinusitis and Nose Pressure With Acupressure

Cure your sinus pain and pressure naturally without using harsh prescription drugs. Learn about acupressure, an easy way to massage away your sinus pain and congestion.

Natural Scar Care

Scars are frequently a life long souvenir of a painful injury or surgery. Here are some natural means of reducing their appearance.

Tough Economic Times Take a Toll on Your Health – Stop the Stress and Pain! Acupuncture Works!

Everyone has been affected in some way by the difficulties facing our nation. We all know friends and families who are now losing their jobs and homes. Stress kills!

Liver Diseases Causes, Symptoms and Natural Remedies

The area of function of liver is so wide that it contributes a major part in keeping a body fit and healthy. Read this article to find causes, symptoms and natural remedies for liver diseases.

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