Nils Kämpe – Boost your Microcirculation for Optimal Health

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CEO | Health & Wellness Enthusiast @ BEMER Nordic

Nils Kämpe has gained extensive experience in international ITC business in companies like IBM and Nokia. He then turned become an entrepreneur in high tech health industry promoting the importance of microcirculation for your health. Built up a successful importation distribution business of BEMER Physical Vascular Therapy devices in the Nordic countries. He passionate about utilizing technology to boost health and wellbeing

Vital Micronutrients For Your Wellness

You are what you eat. Or so they say. There is a lot of truth in that. But most of us have become so accustomed to taking our meals automatically that we do not put much attention to what we are really eating. There is a whole new world of strange substances in the plants and fruits that we eat. One is called micronutrients, which consist of vitamins, minerals and phytochemicals.

How Micronutrients Help Your Well-Being

Living in a fast paced world can take its toll upon us. Do you remember what you had for breakfast this morning? If you are like most people, it may take a couple of minutes to recall. You are not to blame though. Because we are creatures of habit, we just take for granted that what we eat shall nourish us. Maybe we have been eating the same way our parents have been doing it. But maybe it is time to take a closer look at what we have been popping into our mouths all this while.

Micronutrients In Your Diet

I am always astounded by the diversity of all the living things around us. For centuries man has learnt to live side by side with other Fauna and Flora. It turned out that the Flora is not distinct from us. The scientists have found that the botanicals have within them minute substances that are indispensable for our health and well-being.

Mind Intent for Qigong Healing Part 2: Emotional Mind Intent

Mind intent is an important component of Qigong healing. In Chinese thought, there are many different kinds of mind intent. The previous article discussed Yi or intellectual mind intent. This article will outline Shen or emotional mind intent.

How Garden Rooms Can Promote Holistic Living

It’s clear when life is out of balance in my house. Tempers flare, concentration suffers, blame blasts around chaotically. Ultimately, health suffers and stress claims another victory. I know that having a secret little bolt-hole to regularly escape to can realign that fine equilibrium and ensure that life is well rounded and balanced. Let me show you how garden rooms contribute to holistic living.

A Look At Hypothermia

Hypothermia can be defined as when the body reaches a lower core temperature than it can normally function and metabolize. Normal core temperature ranges are 98.6 degrees F or 37 degrees C. Hypothermia begins to set in when the core temperature falls below 95 degrees F or 35 degrees C. A person will go into coma at a core temperature of 79 degrees F.

How to Find a Good Ayurveda Doctor

Ayurveda is an ancient form of meditation which includes natural herbs for health care. Ayurveda treatment includes the combination of various natural ingredients that can cure various disease conditions of the body. The process of healing takes time but it can bring lots of advantages rather than other forms of meditation including modern drugs.

Get Beautiful Lips Naturally

Lips are the most attractive part in your face. When they contain moisture they look supple and beautiful. But when they are dry, they crack and look unattractive. Even if you purchase expensive lip cosmetics, you might not get the expected results. Herbal products are the best and widely used products for your lips. They provide a natural glow to your lips without any harmful side effects.

Posture Helps You To Increase Height

Stretching exercises are also great at helping with height. The first thing you should do on waking up, are stretching exercises. These exercises would also help you to correct your posture.

Basic Solutions for Body Pains Caused by Diving

The lack of exercise and sleep, even the lack of neck support while sleeping, can lead to chronic neck and shoulder pain for divers. This is because during diving, pressure is put much on the spine, thus directly affecting the neck, shoulders, and back.

Understanding Sweaty Palms or Palmar Hyperhidrosis

There is not much to know about this condition since everyone may have at some point in his or her life felt sweat in his or her palms. To the fortunate ones, the sweating doesn’t really happen often but for those who are seriously looking for solutions, it has become at least an inconvenience and at worst an embarrassing and psychologically taxing condition. Imagine socializing or having to do a lot of that and shaking your wet hand with a lot of other people whose hands are dry.

Apple Cider Vinegar And Your Health

Apple cider vinegar, or cider vinegar, is one of the most accepted alternative health remedies in use nowadays. There are good number of the health benefits of apple cider vinegar, here are a few of the reported uses of vinegar.

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