Metabolic Flexibility with Siim Land (Biohacker’s Live Show)

Biohacker’s Live Show is a webinar series that introduces speakers of the Biohacker Summit, live and in high-quality in a talk show format to your desktop and mobile devices.

The human body has evolved in an environment of scarcity and uncertainty. This has created numerous metabolic pathways and adaptations into our physiology that promote high performance and optimal health.

In the modern world, people don’t experience that same variation and cycling in their life. We eat the same foods, follow similar routines, and do certain activities all the time. This can lead to stagnation, digestive issues, inflammation, and disease.

Metabolic flexibility refers to your ability to swap between different fuel sources and be able to metabolize different foods without suffering any negative side-effects. It’s a signature of a robust and well-functioning metabolism.

In this episode, Siim will talk about the characteristics of metabolic flexibility, intermittent fasting, strategies for building it, and other principles of optimal nutrition and meal timing.

Siim Land (EST), often called the prodigy of biohacking, is a human optimization enthusiast who focuses on balancing longevity and health with performance and well-being. He creates content about being stronger and living longer both physically as well as mentally. His popular videos & podcasts on Youtube have already gathered over 6.5 million views. Despite the fact that he is only 24 years old, he has already authored 5 books, including the massive Metabolic Autophagy, that combines science, daily lifestyle and dietary practices that help to cross the chasm between longevity and high performance.

Avoid Kidney Stones – 2 Top Tips For Avoiding Kidney Stones

If you fall into the 10 percent of the population who develop kidney stones, you will want to avoid them in the future. Also, if you have the risk factors, you will want to know how to avoid kidney stones for obvious reasons. From an analysis of these risk factors, you can conclude a few ways to avoid kidney stones. But just to be more specific, here are the three topmost ways to do so.

Dissolve Kidney Stones Naturally – Will Natural Ways For Dissolving Kidney Stones Work?

Natural remedies have been with humanity ever since it was discovered that plants, animals and even minerals have healing properties in many human illnesses. But no need to worry since 80 percent of people can dissolve kidney stones naturally with the many methods now available.

Get Rid Of Kidney Stones – 3 Natural Remedies For Getting Rid Of Kidney Stones

Kidney stones are no laughing matter especially when you start to feel the excruciating pain in your lower back. You will obviously want to get rid of kidney stones but in a natural way first. The following natural methods for the removal of kidney stones are for your case.

How to Pass Kidney Stones With an Herb, Vegetable and Supplement

 So, you have suffered from too many days sudden and severe pain on the side, back and groin from kidneys stones. You have also suffered from nausea, vomiting, chills and fever, all of which must not go on if you are to keep your health. Fortunately, you have the benefit of reliable information on how to pass kidney stones with an herb, a vegetable a vitamin supplement.

Passing Kidney Stones Naturally – 3 Reasons for Naturally Passing the Kidney Stones

So, you have been diagnosed with kidney stones by your doctor. You have also been recommended for the various medical treatments like surgical removal and shock wave therapy. Kidney stones are troublesome, yes, but these can be treated via the natural methods, too.

Treating Kidney Stones Naturally – Why Natural Treatment For Removing Kidney Stones Is Better?

 We live in a world where almost every small ache, pain and bump on our bodies has a corresponding medicine. Thus, you will take an aspirin for a headache, antihistamines for allergies and antibiotics for a sniffle, no matter how unnecessary it may be. Also, you will want to look into the ways of treating kidney stones naturally since ESWL will not work in certain cases.

How to Grow Taller in and Out of Puberty

If you think you are short, and it’s starting to bother you, have no worries. There are many people who feel the same way as you. You may think that due to genetics your stuck being short no matter what, but this just isn’t true.

How Much Can Someone Grow After the End of Puberty?

Sick of getting picked on for being short? Or maybe you wouldn’t mind growing a couple inches. If so, many others feel the same way.

3 Things You Should Know to Grow Taller

Being short really does suck. You may think that you are stuck with your height for the rest of your life, but you are simply wrong. There are many natural methods that can increase your height.

Chiropractic Treatment of Whiplash

Whiplash is a common injury that typically results from an auto accident where the person is rear ended and the head and neck is whipped backward and then forward rapidly. It can lead to missed work, inability to participate in daily activities, difficulty sleeping, and acute and chronic neck pain. Chiropractic care for whiplash is a proven method of treatment which can result in less pain and improved function.

Spinal Decompression Therapy Relieves Back and Neck Pain

Spinal Decompression Therapy is designed to relieve pressure on joints, nerves, and intervertebral discs. It may be used to treat a wide range of problems, improving function and optimizing patient health. Spinal Decompression Treatment starts with a consultation with a chiropractic doctor who fully evaluates the patient with a history, and detailed musculoskeletal examination.

Immortelle – The Healing Qualities Of The Herb Revealed (Part 2)

The article deals with the healing qualities of immortelle. In addition, it describes simple guidelines on how to use the herb when dealing with various health problems. Immortelle blossoms contain flavones, flavone glycosides, sterols, ascorbic acid, carotene, essential oil, organic acid, resinous substances, mineral substances and other biologically active substances.

You May Also Like