Lost 39 lbs in 15 Weeks (Keto & Intermittent Fasting Weight Loss Journey Results)

In today’s Zoom call Roxana shares her experience working with me on her weight loss journey utilizing my Keto & Intermittent Fasting proprietary method to reach consistent weight loss and to improve her health.
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
👦🏻 If you want to train with me directly to transform your body as fast as possible. I obviously physically cannot work with everybody so Spots are limited:
👉 Fill out a training application and see if you qualify here: https://calendly.com/alexyehorov/60-min-kick-off-call

If accepted (Spots are EXTREMELY limited): 👇

You’ll get:
– Custom Tailored Meal Plan
– Custom Tailored Workout Routine (If Needed)
– 24/7 Direct Whatsapp or FB Messenger Access To Me Answering all of your questions
– 1-on-1 Weekly Video Zoom Calls
– Healthy Keto Recipes Cookbook
– Video Keto Recipes Library
– And Lots More!

Fill out a training application and see if you qualify here: https://calendly.com/alexyehorov/60-min-kick-off-call
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Healthy Keto Dessert Cookbook👇
https://ketopocketpersonaltrainer.com/dessertcookbook

Healthy Keto Plug & Play Cookbook👇
http://bit.ly/2LGSc8j

6 Pack Abs Killer Program👇
http://bit.ly/3in5frw

👕👚SWAG 🎽☕
🎁Check Out My Merch 👉 https://bit.ly/inspiredbylife

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL HERE 👇
HIT THE NOTIFICATION 🔔 BELL!
🎃 http://bit.ly/2REyp9N

BE MY FRIEND:
💌 Sign up to my weekly email newsletter and get 10 Keto Dessert Recipes Cookbook- https://ketopocketpersonaltrainer.com/dessert
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
🎉PLAYLIST: WEIGHT LOSS TIPS AND TRICKS TO FASTTRACK YOUR RESULTS 👇
https://bit.ly/2vHyMrW
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
🎥 CHECK HOW TO LOSE WEIGHT WITH KETO 👇

✨ http://bit.ly/33czb1Q

Biggest Keto Mistakes 👉 https://bit.ly/2yBPxpri

Help: Weight Loss Plateau 👉 https://bit.ly/2xsljEG

What FRUITS are SAFE on KETO 👉 https://bit.ly/3dq24wh
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
🎥 CHECK HOW TO LOSE WEIGHT WITH Intermittent Fasting 👇

🧨 http://bit.ly/2xwu9S6

Top 3 Fasting Mistakes 👉 http://bit.ly/2wdJHcW

The BEST FOODS To Break A Fast 👉https://bit.ly/2Xn5wlh

Complete Guide To INTERMITTENT FASTING 👉 https://bit.ly/3naVvm7

How To STICK to Intermittent Fasting [2 ACTIONABLE WAYS]👉https://bit.ly/2TTYIcG

Should I Fast While Sick? 👉 https://bit.ly/2y6E2pY

SAFE SWEETENERS On INTERMITTENT FASTING👉 https://bit.ly/3930oVX
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
🎥 WEIGHT LOSS & Muscle Building Workouts PLAYLIST 👇
https://bit.ly/2vB01Eo

If you found this video valuable, give it a like.
If you know someone who needs to see it, share it.
Leave a comment below with your thoughts.
Add it to a playlist if you want to watch it later.

* I’m not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan.


✅ Please Subscribe 🙏🏼 http://bit.ly/2REyp9N

For business please contact me here:
baksik240@gmail.com

#keto15weeksresults #intermittentfastingresults #ketoweightlossresults

Mother Nature’s Healing Power

With more and more people being laid off and the economic situation becoming increasingly difficult, individuals are turning to natural ways to prevent or even heal minor illnesses. It is very difficult having no health insurance and deciding what symptom warrants a trip to the doctor or even the emergency room.

Sweating Symptoms – How to Know If You Are Suffering From Hyperhidrosis

With the heat of the summer and the humid conditions, people can’t help but sweat. This is just a normal process of the body, the way it gets rid of toxins and impurities. It is also a way on how the body regulates the temperature especially during the hot conditions. Yet, there are people who sweat more than they should normally. Profusely sweating even in cool conditions is not in any way at all normal. It is a medical condition called hyperhidrosis.

Poultices, Wraps and Rubs

They may sound to difficult to prepare, but they are relatively simple and can be very beneficial. Here are a few that can be found in my eBook.

Sweating Symptoms – How to Know If You Are Suffering From Hyperhidrosis

With the heat of the summer and the humid conditions, people can’t help but sweat. This is just a normal process of the body, the way it gets rid of toxins and impurities. It is also a way on how the body regulates the temperature especially during the hot conditions. Yet, there are people who sweat more than they should normally. Profusely sweating even in cool conditions is not in any way at all normal. It is a medical condition called hyperhidrosis.

Poultices, Wraps and Rubs

They may sound to difficult to prepare, but they are relatively simple and can be very beneficial. Here are a few that can be found in my eBook.

Remedies From Your Flower Bed

Many of the pretty flowers used in your flower bed have some interesting and useful properties. Read about their alter egos…

Erysipelas Treatment – Uncover Effective Folk Methods to Get Rid of It (Part 1)

Erysipelas is an acute infection caused by streptococcus bacteria that gets into the skin through larger or smaller injuries. The article deals with folk methods that are going to help you get rid of the infection.

Go For a Natural Remedy – Go For Dandelion

Various kinds of modern treatments are available everywhere but people would still go for natural treatments. Herbal remedies are proven to be effective in medication without the fear of its side effects. Dandelion is one of the natural remedies we can use for treatment.

What is High-Throughput Screening?

Science has become so advanced nowadays that one needs hours if not days to even begin to understand certain notions and terms. So this article is aimed at shedding some light on High Throughput Screening (HTS).

What is a Gene Bank?

There are hundreds of endangered animal species on the planet now, threatened by conditions brought on by human exploitation and pollution. By using gene banks, we can preserve the genes now, and hopefully recreate them through cloning later, when science takes further steps and discover the means to do that.

Holistic Treatments of Tinnitus

Using five unique methods with natural and holistic treatment, beating tinnitus and getting rid of the noise in your head and it will regain your inner balance, restore your energy levels and improve the quality of your life dramatically without resorting drugs, risky surgery and audio therapy also saving you a great deal of money in the process. Gingko biloba has been known to help with tinnitus. Gingko biloba works with the brain as a synthesizer.

How to Prevent Tinnitus

Tinnitus in its simplest explanation is ringing in the ears without the presence of an external source of sound. Tinnitus is not a disease. Rather, it is usually a symptom of some other affliction with a clicking and buzzing sounds in ears, or maybe just the result of going to too loud of a concert the night before.