In today’s Zoom call Roxana shares her experience working with me on her weight loss journey utilizing my Keto & Intermittent Fasting proprietary method to reach consistent weight loss and to improve her health.
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👦🏻 If you want to train with me directly to transform your body as fast as possible. I obviously physically cannot work with everybody so Spots are limited:
👉 Fill out a training application and see if you qualify here: https://calendly.com/alexyehorov/60-min-kick-off-call
If accepted (Spots are EXTREMELY limited): 👇
You’ll get:
– Custom Tailored Meal Plan
– Custom Tailored Workout Routine (If Needed)
– 24/7 Direct Whatsapp or FB Messenger Access To Me Answering all of your questions
– 1-on-1 Weekly Video Zoom Calls
– Healthy Keto Recipes Cookbook
– Video Keto Recipes Library
– And Lots More!
Fill out a training application and see if you qualify here: https://calendly.com/alexyehorov/60-min-kick-off-call
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Healthy Keto Dessert Cookbook👇
https://ketopocketpersonaltrainer.com/dessertcookbook
Healthy Keto Plug & Play Cookbook👇
http://bit.ly/2LGSc8j
6 Pack Abs Killer Program👇
http://bit.ly/3in5frw
👕👚SWAG 🎽☕
🎁Check Out My Merch 👉 https://bit.ly/inspiredbylife
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HIT THE NOTIFICATION 🔔 BELL!
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💌 Sign up to my weekly email newsletter and get 10 Keto Dessert Recipes Cookbook- https://ketopocketpersonaltrainer.com/dessert
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🎉PLAYLIST: WEIGHT LOSS TIPS AND TRICKS TO FASTTRACK YOUR RESULTS 👇
https://bit.ly/2vHyMrW
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🎥 CHECK HOW TO LOSE WEIGHT WITH KETO 👇
✨ http://bit.ly/33czb1Q
Biggest Keto Mistakes 👉 https://bit.ly/2yBPxpri
Help: Weight Loss Plateau 👉 https://bit.ly/2xsljEG
What FRUITS are SAFE on KETO 👉 https://bit.ly/3dq24wh
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🎥 CHECK HOW TO LOSE WEIGHT WITH Intermittent Fasting 👇
🧨 http://bit.ly/2xwu9S6
Top 3 Fasting Mistakes 👉 http://bit.ly/2wdJHcW
The BEST FOODS To Break A Fast 👉https://bit.ly/2Xn5wlh
Complete Guide To INTERMITTENT FASTING 👉 https://bit.ly/3naVvm7
How To STICK to Intermittent Fasting [2 ACTIONABLE WAYS]👉https://bit.ly/2TTYIcG
Should I Fast While Sick? 👉 https://bit.ly/2y6E2pY
SAFE SWEETENERS On INTERMITTENT FASTING👉 https://bit.ly/3930oVX
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🎥 WEIGHT LOSS & Muscle Building Workouts PLAYLIST 👇
https://bit.ly/2vB01Eo
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* I’m not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan.
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#keto4weeksresults #intermittentfastingresults #ketoweightlossresults
Three Reasons To Try a Neti Pot
You may have heard of a neti pot before; recently they’ve been mentioned on a few popular talk shows which has helped to spike their popularity. A neti pot, or, more specifically, a jala neti pot, is a device used to irrigate the nasal passages.
The Power of Quantum HealingThe power to heal is within you. Unleash this power and help make the healing energy flow.
A Simple Approach For Protecting Your Health Against Radiation Effects From JapanHealth concerns related to the effects of radiation are skyrocketing in the wake of Japan’s nuclear crisis. Many people feel powerless to protect themselves, and there is something that can be done.
Aloe Vera – An Ancient HealerThroughout the ages, aloe vera has been known as the ‘medicine plant’, ‘burn plant’, ‘first-aid plant’ or ‘miracle plant’. Even today, aloe vera is one of the most effective plants for treating burns, healing wounds and relieving aches and pains. It is recommended for psoriasis, where, when used regularly, it reduces scaling and itching and greatly improves appearance. Aloe vera became very popular for its use in combating the severe burning effects caused by x-rays and nuclear disasters. Radiation burns cause skin ulcerations that had been nearly incurable until physicians began trying the old folk remedy of the aloe vera leaf.
Modern Chiropractors and Typical Misconceptions About Chiropractic CareA lot of people continue to be frightened of trying alternative treatments, especially chiropractic care, due to myths and misconceptions. Here are a few basic misconceptions you may have heard about chiropractic care: Misconception 1: Chiropractic Care is Agonizing – Chiropractic care is by and large pain-free. Many patients instantly feel relieved and also relaxed following treatment procedures.
Natural Overactive Bladder Herbal Treatment And RemediesMalfunctioning of the Detrusor muscles is responsible for overactive urinary bladder. Know more about the natural bladder control supplement.
The Endorphin Hunt: How Can We Stimulate Our Bodies To Produce More?Endorphins are the “happy chemicals” which create a feeling of well-being and relaxation. Unlike most drugs, these chemicals reside within us, accessible whenever we want to tap into them. Learn how to access these chemicals daily to banish depression and stress with these simple, natural methods.
Want Relief From Your Kidney Stone Pain? Here’s an Easy Home Treatment That Works!Here’s an easy, cheap, effective home treatment to find relief from kidney stone pain. It’s about time!
A Wild Plant That Keeps the Prostate Healthy, Eases the Symptoms of Menopause and Fights the Big “C”Extracts from red clover have long been used in traditional Chinese medicine and Western folk medicines as a diuretic, cough expectorant (it helps clear mucus from the respiratory passages) and remedy for skin conditions like psoriasis and eczema. This was also recommended by the menopause society in North America.
What Is Bronchial Asthma?Bronchial asthma is an illness brought on by increased responsiveness of the tracheobronchial tree to varied stimuli. The result’s paroxysmal constriction of the bronchial airways. Bronchial bronchial asthma is the extra right title for the frequent form of asthma. The time period ‘bronchial’ is used to distinguish it from ‘cardiac’ asthma, which is a separate situation that’s attributable to heart failure. Though the 2 kinds of bronchial asthma have related signs, together with wheezing and shortness of breath, they’ve fairly completely different causes.
Skin Care – Eliminating Skin Allergies Through Dream TherapyAll physical diseases are warnings sent by the unconscious mind that produces our dreams and regulates the functioning of our body. They protect our mental health. This happens because we can very easily lose our mind. We inherit too much absurdity in the wild side of our conscience (anti-conscience). The unconscious mind that produces our dreams works like a natural doctor. It helps us understand, and correct our mistakes. In order to give you an example, I’m going to use a short dream from a series of dreams I translated yesterday for a young woman.
Reki: An InsightReki in modern terms can be traced back to 1922, with its founder commonly acknowledged as being Sensei Usui. Its concept is based on an Eastern philosophy that is in fact nearly 4000 years old. The basic 5 principles of reiki build a foundation that is essentially a spiritual practice. These are as follows: