Is Intermittent Fasting Safe?


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Is intermittent fasting safe? Brad Pilon of Eat Stop Eat discusses the do’s and don’ts of intermittent fasting.

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How You Can Use Homeopathic Remedies

Homeopathy is a complementary medicine that is focused on treating a whole person and not the physical symptoms alone. Since the mind and body are linked together, homeopathic advocates believe that sicknesses cannot be treated unless the patient’s constitution and character are understood.

How You Can Get the Most Out of Hot Yoga

Hot yoga gives you the opportunity to go into deep poses, helps in releasing toxins in the body and reduces the risk of injury. There are lots of steps that can be taken before and during your hot yoga sessions so that you will be able to get the best out of the practice.

Naturopathic Approach To Treatment Of Kidney Diseases

Naturopathic medicine practitioners believe there is life after being diagnosed with one or more kidney diseases. If your condition is discovered early enough, you could be healed with alternative treatments for kidney disease. Holistic doctors also assert that patients could use these alternative cures and skip expensive dialysis sessions.

The Journey To Our True Self

Zen Meditation can, it seems, bring both physical and mental benefits to those who practice it regularly. These benefits, according to the medical studies, range from improvements in concentration and reasoning power to improved immune system activity and relief from conditions such as insomnia and blood pressure.

What You Need to Know About Spiritual Retreats

If you are interested in taking a vacation with a different spin, then looking at spiritual retreats can help. This allows you to move through healing and transformation while enjoying peace and relaxation away from home.

Simple Ways To Relax Your Mind

Cancer patients can free themselves from stress through relaxation techniques, which are forms of alternative cancer treatments. They are simple and easy.

Benefits of Aloe Vera Juice

Aloe Vera Juice – Aloe vera juice benefits the body both inside and out. Pharmacological extracts from the plant have been shown to exhibit a laxative effect and alleviate canker sores but the whole plant supplement has therapeutic potential as well. Generally, aloe vera juice benefits have been typically associated with topical use.

Homeopathy Treatments for Obesity

Obesity is a problem that is affecting more and more of the population in developed countries. The causes of obesity are many and include- inherited genetics, the nervous system, endocrine system, metabolism and, of course, lifestyle.

Treating Chronic Kidney Disease Through Herbs

Suffering from a kidney disease is a very difficult ordeal. Detection of it can even be hard sometimes because sometimes its symptoms may not appear until the kidney has lost 60% of its function. This article aims to give readers a brief idea about a few effective herbal remedies for kidney disease.

Uncommon Cures for the Common Health Issues

Every day we encounter different simple health issues that require medical attention. However, that does not mean that we should always run to the hospital for some minor injury that we ourselves can take care of. Not only that it saves us time and effort; it also helps us save money from what we need to pay healthcare professionals for their services and for medications.

Intermittent Fasting For Women

For women who are interested in weight loss, intermittent fasting may seem like a great choice, but many people want to know, should women fast? Is intermittent fasting effective for women? There have been a few key studies about intermittent fasting which can help to shed some light on this interesting new dietary trend.

Psoriasis and Control

Psoriasis is an auto-immune disease that has no cure and mainly affects the skin in areas such as the scalp, the elbows, knees, genitals, navel, buttocks and around the ears, but it may appear on any part of the skin. In this disease, the skin cells are produced at an accelerated rate of every 2-6 days instead of the usual 21-28 days cycle. This condition is not an infection and therefore it is not contagious.

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