Is Hypnosis Safe & Good For You? • Bill Patterson

Listen to Bill Patterson, Australia based Clinical Hypnotherapist & Psychotherapist explain how hypnosis works and why it can be a hugely beneficial addition for better mental health.

If you know someone who is interested in finding out about how hypnosis works and how it can help with a myriad of issues including trauma, stress, depression, anxiety, pain, addiction and performance, this interview is for them.

I enjoyed this interview as I have always had a keen interest in the mind and mental health.

After talking to Bill, I have a much better understanding of why and when to use hypnosis. I am further convinced of the importance of taking the time away from the distractions of our modern society to reconnect with ourselves and the world around us. I feel meditation and hypnosis can help be powerful tools to help us improve our mental health and bad habits.

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