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Dr. Mercola: Is Coconut Oil REALLY Healthy?

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Natural health physician and Mercola.com founder Dr. Joseph Mercola discusses the truth about the many health benefits of coconut oil and why it is better than vegetable oil or any other cooking oil.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.

 
Is it safe to use coconut oil as lubricant?
The sort of oil you use is your decision. Almond oil has many fantastic advantages and uses. The almond oil acts as a lubricant and softener to help in the removal of ear wax. It can also be used to help with the insertion of hearing aids. Almond oil and other oils can be quite helpful together with additional methods for removing ear wax yourself.

The perfect way to apply a lubricant is to use a small sum at first. Personal lubricants are now quite popular for many factors. There are a few exceptional personal lubricants on the market which can aid with a dry vagina.

There are an assortment of lubricants on the marketplace, and several around-the-house products that men may be tempted to try out for the objective. Flavored lubricants are sometimes a fantastic accession to oral sex. Though there are many lubricants available for you to select from, you ought to avoid using lotion, soap or water because lotion and soap generally have ingredients which are too harsh for the penile skin when used for long stretches of time, whilst water simply evaporates too quickly. Well-known penis enlargement exercise lubricants like Vaseline, as an example, go through a practice of triple purification to produce certain that their products are all secure and pure.

 
What does coconut oil do for your skin?
The proper type of oil, nevertheless, is essential. Coconut oil has striking curative value that may not be ignored. It has good healing properties and also a great moisturizer. It is in almost every household and a popular natural beauty treatment. It contains medium chain triglycerides which are a type of saturated fat that are unique and rare, and provide a strong energy source to the body, rather than being stored within the body. You can also like coconut oil on toast rather than butter.

Dilute the lemon juice with the addition of some rose water or plain water, in case you have cuts, because they may sting. Coconut water is also famous for its general health oriented properties. It is known for increasing the metabolism of a person, which eventually helps in weight loss. It is very effective in boosting proper circulation in the body, thereby allowing your skin to breathe a lot of healthy oxygen which in turn promotes a healthy and flawless skin.

If you wish to use coconut oil to get rid of age spots then go ahead with using virgin coconut oil because it is thought to be rich in antioxidants. Coconut oil is created of medium-chain fatty acids that are readily absorbed into our skin. It is fine to use on areas that are not broken and I have found that it can reduce the length of time the breakout takes to heal up and disappear. Virgin coconut oil is the ideal option since it's more natural.

 
Is coconut oil good for you to lose weight?
Based on the climate in which you live, coconut oil might be a solid or a liquid. Coconut oil isn't only a beneficial food, but may also be a wonderful personal-care item. It is strongly recommended for a number of other benefits that are explained below. Because it is a food there are no side effects. When it has to do with using raw coconut oil for weight reduction, it isn't just another fad diet.

Coconut oil comprises caprylic acid that has anti-microbial properties that may kill yeast and candida. It is also good for improving your immunity. It is also an incredible moisturizer. It is an excellent massage oil that acts as an effective moisturizer on all types of skin, including dry skin. It is not an unsaturated fat, it helps the thyroid gland to function normally and also helps the people to meet and stay at their desired weight.

Coconut oil was used for hundreds of years in many ancient cultures due to its healing properties and positive results on the human body and mind. If it can boost metabolism and reduce appetite, then it should help you lose fat over the long term. Why it is better than the average face moisturizer. In places where coconut oil is consumed as a member of the conventional diet, individuals appear to thrive. Instead, it helps the thyroid gland to function normally, and it helps people meet and stay at their ideal weight. Virgin coconut oil is the thing to do.

 
Is coconut oil bad for health?
Coconut oil consists of 100% fat. Though it is good for children, there are certain aspects to be kept in mind. Though it can boost good cholesterol levels, it may not be preferred to other healthy vegetable oils. There are three primary reasons which make coconut oil healthy for you. “it can at times be used as a replacement to other oils that you may have otherwise used for cooking. It consists of MCFAs that make it a good fat for your body. Like any other whole food, it is not a magic food where you can incorporate it into your lifestyle and radically transform your health, says McKel Hill, MS, RD, founder and author of Nutrition Stripped.

Coconut oil gives other benefits like lowering insulin levels, protecting against cardiovascular disease. In places where coconut oil is consumed as a member of the conventional diet, folks appear to thrive. Don't believe claims on the web and elsewhere that it is good for you. For others, it may not be the answer. When ranking oils in terms of the types of fats, it lies somewhere in the middle of the spectrum. It is made by pressing the fat from the white meat inside the giant nut. If you're using organic virgin coconut oil you're getting an oil that has undergone far less processing than a lot of the oils to be found on the marketplace.

Coconut oil functions as a natural antibacterial and antiviral. Given that it can reduce appetite and increase fat burning, it makes sense that it can also help you lose weight. Though it does not contain fructose, all other products made from it do.

 
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Dr. Mercola: Is Coconut Oil REALLY Healthy?

http://products.mercola.com/coconut-oil/?x_cid=youtube Natural health physician and Mercola.com founder Dr. Joseph Mercola discusses the truth about the many health benefits of coconut oil and why it is better than vegetable oil or any other cooking oil.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.

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