Interview: Wade Lightheart on How to Supercharge your Digestion, Muscle-Building and Fat Burning

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When it comes to building long term health and vitality there are 7 specific areas that are to be addressed in order to achieve fully optimized physical functioning. Join 3 Time All Natural National Bodybuilding Champion and Mr. Universe Competitor Wade T Lightheart CSNA as he breaks down the 7 essential categories which activate awesome health in virtually any person regardless of age, gender, or their current state of health.

Wade T Lightheart is an advisor to the American Anti-Cancer Institute, certified sports nutritionist, 3-time All Natural National Bodybuilding Champion, former Mr. Universe Competitor, author of the book β€œStaying Alive In A Toxic World”. He’s been in the health industry for over 25 years and coached thousands of clients worldwide. He is also a President and co-founder to BiOptimizers – the supplements company dedicated to discovering, presenting, and sharing strategies backed by cutting-edge research that leads to Healthy High Performance.

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Reversing Heart Disease With These Moves

The heart, in order to remain strong, must be exercised and doing that will help in reversing heart disease. Amongst the different exercises that people practice, three are particularly helpful for the heart. Establish the most comfortable time in your day to exercise and don’t drop it.

The Best Strategy Of Alternative HRT, Exercise And Menopause Go Hand In Hand

So you know you want to utilize Alternative hormone replacement therapy (HRT) to alleviate your menopause symptoms. Well, let me tell you the best strategy of any alternative HRT is exercise. And menopause will seem less of a bother when you find fitness a necessary part of your life.

Future of Food Documentary – Genetically Modified Food

What Is Genetically Modified Food? For anyone who has ever wondered about GMO food and what exactly Genetically Modified Food is, there is a fantastic documentary on the subject.

Guide to Naturopathic or Naturopathy Alternative Medicine

Naturopathic medicine, or naturopathy, is an alternative type of medicine that has been around for hundreds of years. Based on the principle of using the healing powers of nature, naturopathic practitioners work to heal ailments or illnesses by understanding a person as a whole. This means that they do not work on just curing a person or relieving them of their symptoms; they work to understand the mind, body and spirit of a person in order to find out exactly the right remedy for what they need.

Natural Medicine Courses: Expanding Medical Horizons

Naturopathy is becoming a popular method to cure disease naturally. This article states the benefits of pursuing a Natural medicine course and the career prospects of being a Naturopathy medicine doctor.

Broken Capillaries Treatment – Broken Capillaries Herbal Remedies That Really Work

Looking for natural remedies for broken capillaries? If so, this article gives you some herbal remedies for broken capillaries that work effectively.

Natural Remedies For Menopause – Art, Light And Color Therapies Are Useful As Alternative HRT

Are you afraid of conventional drug treatments for menopause and are considering an alternative hormone replacement therapy (HRT)? Art, light and color treatments are useful in affecting mind, body and spirit in positive ways and are natural remedies for menopause.

3 Powerhouse Foods For Menopause – Relieve Symptoms Of Menopause

When you set out to succeed at relieving symptoms of menopause, it’s really important to use the right approach. Should you not do it right, the results are usually disastrous. You can wind up suffering needlessly from hot flashes, osteoporosis, and even high cholesterol and vaginal dryness.

Increase Height Naturally With the Correct Mentality

If you want to know how to get started with natural height increasing, then you should pull up a chair and buckle down because the following paragraphs are what you have been looking for. In this article, we are going to take a look at how John, who successfully grew taller by a few inches in the last several months, built the right mentality before he started to increase height naturally.

Tired of Painful Kidney Stones? Here Are Some Simple Home Remedies for Kidney Stones

Home remedies for kidney stones are both natural and cost effective. When kidney stones are not treated they can cause a lot of pain and discomfort for any sufferer. They can be removed by a simple home remedy in order to avoid expensive treatment in the long run.

Enjoy Life Without Alcohol

The effects of alcohol abuse are devastating. On one hand, the health of the dependent is seriously affected physically and psychologically. The illnesses caused by this dependence range from gastritis to cirrhosis, heart diseases, seizures, cerebellum degeneration, abnormal brain functioning and so on. The familial and professional life of an alcoholic are also severely damaged.

Natural Remedy for Menopause Symptoms, Alternative HRT and the Bach Flower Method

Do you wonder if you are going through menopause and are looking for an alternative hormone replacement therapy? Many women can go through menopause as early as 30, but between 45 and 60 years of age is more common.

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