Interview: Tristan Elizabeth Gribbin (ISL): Dive Into Meditation for Modern Life


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Dive into the science behind meditation for modern life. How can we stay calm and centred when we have so much stimuli? Learn time honoured techniques to go deeper within and stay connected no matter what is going on around us. Tristan talks about meditation technology, and how to access meditation’s proven benefits through virtual reality. Tristan guides us through a transformative live meditation that will give us tools we can keep and use for life.

In 2016 Tristan Elizabeth Gribbin founded Flow Meditation for modern life, a technology platform that gives immediate access to the proven benefits of meditation through cutting edge technology, including Flow VR. Tristan has led hundreds of meditation classes in Iceland and the Nordics. Tristan started practicing meditation with great dedication in the year 2000, and was first introduced to meditation at age four barefoot at San Francisco Golden Gate Park in a crowd of peace-loving hippies. Originally from Palo Alto, California, Tristan lives in Reykjavik, Iceland with her family, close to Flow headquarters.

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