Interview: Max Lugavere (USA) on Smarter, Happier and More Productive While Protecting Your Brain

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Max Lugavere is a filmmaker, health and science journalist and the author of the New York Times best-selling book Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life. He is also the host of the #1 iTunes health podcast The Genius Life. Lugavere appears regularly on the Dr. Oz Show, the Rachael Ray Show, and The Doctors. He has contributed to Medscape, Vice, Fast Company, CNN, and the Daily Beast, has been featured on NBC Nightly News, The Today Show, and in The Wall Street Journal.

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New Year Resolution: Will It Be a Health Challenge One?

The sad thing is New Year resolutions are often broken within hours or days. Why do we do that? Maybe at the time by making some resolutions we think they are promises, but in fact they’re wishes. A promise is a commitment and it requires a lot of hard work and sacrifice.

How Your Hormones Affect Your Metabolism

To understand how to achieve good metabolic health, it is important to understand the hormones that influence your metabolism, which include insulin, ghrelin and leptin. All three of these vital hormones work synergistically to create either a balanced or chaotic metabolism.

Is Alternative Medicine Gaining in Popularity?

Alternative medicine is any practice that is outside of normal Western medicine. It includes a diverse system of natural practices which are becoming a part of conventional medicine. Alternative cures have the potential of helping individuals live healthier lives and engage in preventative measures of wellness. It attempts to treat the person as a whole, looking at the disease as an imbalance or imperfection in the harmony of the body systems.

Constipation Home Remedies: Top Natural Remedies For You to Choose From

Although there are lots of available constipation home remedies, finding an effective one can be very challenging, especially if you are experiencing chronic constipation. Instead of suffering silently, why not make some experiments and try your own constipation herbal remedy? After all, you have all the ingredients around your home.

Severe Constipation Symptoms: How to Treat Severe Constipation

Recognizing a health condition at its onset is crucial in the prevention of severe cases. This is particularly true in the case of constipation. For people who frequently experience constipation, they need to learn how to recognize the symptoms as early as possible.

Chronic Constipation Treatment: Using Colonoscopies And Other Serious Treatments

Constipation is a mainstay in the society. Whether you are in the western or eastern front of the globe, you are not free from this condition. It’s just as common as the common cold and it’s inevitable.

Infant Chronic Constipation: Top Warning Signs Parents Must Know

It is easy to suspect whether a child is experiencing chronic constipation in children. The symptoms are fairly similar and it follows a predictable course. Inability to pass out fecal matter at least three times a week would guarantee a constipation episode.

Constipation: General Causes, Symptoms and Treatment

Constipation is a medical condition wherein a person is unable to pass bowel for at least one week or passes scanty amount of bowel in less than three times. Many people affected with this condition experience some frustrating and even embarrassing moments that affect their daily living. Yet, many of them don’t know whether they are already experiencing constipation and this is an alarming truth.

The Homeopathic Treatment for Herpes

The homeopathic treatment for herpes can be treated at home, if you know anything about homeopathic home prescribing. But for deep treatment, to restore your health overall, you will find it difficult to beat the services of a good, professional homeopath.

The Journey Has Begun: Get Back to Normal Stages

There are many illnesses affecting many people around the world. In fact majority of them are directly going to the doctor in order to take appropriate medicine as per the symptoms that are show cased on the physical body with the passage of time.

Top 3 Uses for Pink Himalayan Sea Salt Crystals

Pink Himalayan Sea Salt retains 84 trace minerals. Tucked away in its own Eco-system for over 250 million years, this salt was virtually unknown to all but those that live in the Himalayan foothills.

Health Lessons For An Addiction Free Life

Nowadays, many people are struggling with various types of addictions. People do not only become addicted to drugs and alcohol, they also develop dependence on internet, shopping, food, TV, computer games and others.

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