[NEW CHEATSHEET] The Biohacker Nation Detox Bath Recipes

Insider Secrets To Multi-Day Fasting, What Kind Of Fasting Burns The Most Fat, Boosting Your Own St

Shares

Listen to the full episode here:
http://bengreenfieldfitness.libsyn.com/insider-secrets-to-multi-day-fasting-what-kind-of-fasting-burns-the-most-fat-boosting-your-own-stem-cells-diet-variation-feast-famine-cycles-more-with-dr-dan-pompa

Dr. Dan Pompa is one of my preferred guys to hang with. Coming From Park City, Utah, he is considered to be an icon in the alternative health and wellness industry, taking a trip across the country informing specialists, chiropractic docs and the public on the source of swelling driven diseases such as Weight reduction Resistance, Hypothyroid, Diabetes, Chronic Fatigue Syndrome, Autoimmune Disorders and other persistent conditions. He's particularly smart and well-educated when it pertains to fasting, ketosis and detoxing: 3 topics we tackle on today's program (Pompa was also a visitor on one of my most extensive episodes on cellular toxicity). He got his Bachelor of Science from the University of Pittsburgh and his Doctor of Chiropractic degree at Life University, graduating second in his class. His authority today, however, is rooted in his own personal fight, having gotten rid of major neurotoxic health problem and heavy metal poisoning utilizing the cellular detoxification strategies found out in his journey back to health. During our conversation, you'll find: -What Dan experienced after the exosome and stem cell treatment in Park City, Utah … 11:00 -Dan's best suggestions for attaining a multi-day quickly, and why he fasted for six days prior to his own stem cell injections … 14:15 -Which supplements to take while fasting … 17:00 -What sort of water to consume while you are fasting, and why dry-fasting burns more fat … 34:00 -The best way to filter the water in your house … 39:00 -The expert deep dive into diet variation and the "feast/famine" cycle … 44:00 -The best ways to follow the 5-1-1 guideline for understanding which days to eat carbs, which days to eat fat and which days to fast … 59:30 -Why you should not follow a ketogenic diet all year … 1:12:15 -Why Dan's children fast and how he gets kids to fast (his child fasted for 12 days)… 1:15:00 -The fasting challenge with 100,000 individuals that Dan will be managing in October … 1:22:30 -And a lot more! Resources from this episode: -Dr. Pompa's total CytoDetox program with all Ben's biohacks included -The November seminar with Dr. Dan Pompa and Ben Greenfield – utilize code BG50 at checkout -Dan's fasting obstacle in October -Complete body stem cell treatment video # 1 -Full body stem cell treatment video # 2 -Ben's amusing post stem cell surgical treatment video from Facebook -Valter Longo's brand-new book on fasting -My podcast with Naomi Whittel on cellular autophagy -The supplement "Bind" that Dan uses while fasting -The supplement "Cytodetox" for cellular detoxing -The supplement "Fasttonic" for cellular detoxing -The natural, biodynamic FitVineWine that Ben beverages – use code BEN10 for 10% discount -KDF Whole Home Water purification -Under sink reverse osmosis system -My interview with Dr. Michael Smith on "Returning To An Ancestral Diet Plan" Episode Sponsors: Delighted 4th of July, all you Americans! To celebrate, we're taking 20% off every product in the Get Kion online store! To claim your discount, see getkion.com and use discount rate code "july20" ________________________ In addition to their rock-bottom rates, they're using you $60 worth of organic groceries, plus totally free shipping, AND a 1 Month trial to the Thrive Market membership. Simply visit thrivemarket.com/bengreenfield. ________________________ Omax 3 Ultra Pure – The purest Omega 3 supplement on the marketplace. Get a box of Omax 3 Ultra Pure totally free! * Some terms use. ________________________ Organifi Gold Get 20% off Organifi Gold or Organifi Red – or a Green Juice if you choose. ________________________ Do you have questions, ideas or feedback for Dan or me? Leave your comments at http://bengreenfieldfitness.com/feastfamine and among us will respond!

Insider Secrets To Multi-Day Fasting, What Kind Of Fasting Burns The Most Fat, Boosting Your Own St

Listen to the full episode here:
http://bengreenfieldfitness.libsyn.com/insider-secrets-to-multi-day-fasting-what-kind-of-fasting-burns-the-most-fat-boosting-your-own-stem-cells-diet-variation-feast-famine-cycles-more-with-dr-dan-pompa

Dr. Dan Pompa is one of my favorite guys to hang with. Hailing from Park City, Utah, he is considered to be an icon in the alternative health and wellness industry, traveling across the country educating practitioners, chiropractic docs and the general public on the root causes of inflammation driven diseases such as Weight Loss Resistance, Hypothyroid, Diabetes, Chronic Fatigue Syndrome, Autoimmune Disorders and other chronic conditions. He's especially smart and well-educated when it comes to fasting, ketosis and detoxification: three topics we tackle on today's show (Pompa was also a guest on one of my most comprehensive episodes on cellular toxicity). He received his Bachelor of Science from the University of Pittsburgh and his Doctor of Chiropractic degree at Life University, graduating second in his class. His authority today, however, is rooted in his own personal battle, having overcome serious neurotoxic illness and heavy metal poisoning using the cellular detoxification strategies learned in his journey back to health. During our discussion, you'll discover: -What Dan experienced after the exosome and stem cell treatment in Park City, Utah...11:00 -Dan's best tips for achieving a multi-day fast, and why he fasted for six days prior to his own stem cell injections...14:15 -Which supplements to take while fasting...17:00 -What kind of water to drink while you are fasting, and why dry-fasting burns more fat...34:00 -The best way to filter the water in your house...39:00 -The insider deep dive into diet variation and the "feast/famine" cycle...44:00 -How to follow the 5-1-1 rule for knowing which days to eat carbs, which days to eat fat and which days to fast...59:30 -Why you shouldn't follow a ketogenic diet year round...1:12:15 -Why Dan's children fast and how he gets kids to fast (his son fasted for 12 days)...1:15:00 -The fasting challenge with 100,000 people that Dan will be overseeing in October...1:22:30 -And much more! Resources from this episode: -Dr. Pompa's complete CytoDetox program with all Ben's biohacks included -The November seminar with Dr. Dan Pompa and Ben Greenfield - use code BG50 at checkout -Dan's fasting challenge in October -Full body stem cell treatment video #1 -Full body stem cell treatment video #2 -Ben's hilarious post stem cell surgery video from Facebook   -Valter Longo's new book on fasting -My podcast with Naomi Whittel on cellular autophagy -The supplement "Bind" that Dan uses while fasting  -The supplement "Cytodetox" for cellular detoxification  -The supplement "Fasttonic" for cellular detoxification  -The organic, biodynamic FitVineWine that Ben drinks - use code BEN10 for 10% discount -KDF Whole House Water filtration -Under sink reverse osmosis system -My interview with Dr. Michael Smith on "Returning To An Ancestral Diet" Episode Sponsors: Happy 4th of July, all you Americans! To celebrate, we're taking 20% off every item in the Get Kion online store! To claim your discount, visit getkion.com and use discount code "july20"         ________________________ In addition to their rock-bottom prices, they're offering you $60 worth of organic groceries, plus free shipping, AND a 30 day trial to the Thrive Market membership. Just visit thrivemarket.com/bengreenfield.     ________________________ Omax 3 Ultra Pure - The purest Omega 3 supplement on the market. Get a box of Omax 3 Ultra Pure for FREE! *Some terms and conditions apply.         ________________________ Organifi Gold Get 20% off Organifi Gold or Organifi Red - or a Green Juice if you prefer.               ________________________ Do you have questions, thoughts or feedback for Dan or me? Leave your comments at http://bengreenfieldfitness.com/feastfamine and one of us will reply!

One Response

  1. Fergus Green July 2, 2018

Leave a Reply