Learn how to use a Human Charger unit from Valkee for biohacking your brain using transcranial bright light therapy in this video how to use it guide and unboxing.
You’ll get to see what you will receive in the post when you order your unit.
If you don’y have a HumanCharger yet then you can get 20% Off the price by using the coupon code BIOHACK at checkout when you go to the official website.
In the video you get to see how to start using your unit as soon as you get it delivered. It is a simple process of plugging in the headset with the left and right ear LED bulbs. Put these into your ear canals like listening to earbud headphones. Then click the big round button once and you will see it light up and start the 12 minute countdown timer.
You won’t hear anything but you might feel some warmth. This is from the LED bulbs and is normal.
The light will pass from your outer ear canal and beam into your skull to shine on your temporal lobes.
The benefits of shinning this specific blue light from the LEDs is that is can help improve your mood. This is by activating brain chemicals called opsins. These are thought to help seasonal affective disorder a.k.a Winter blues. This type of light therapy is also meant to aid in jet lag recovery and prevention. Interesting is that it won’t disturb your melatonin production if you use it at night so you shouldn’t disturb your circadian rhythm.
Watch how to use the basic function and then how to activate the advanced settings options. You can also link the device to the HumanCharger app on your iOS or Android phone to help know when to use it when travelling across time zones.
For a more detailed review listen to Biohackers Lab interview with Timo Ahopelto from Valkee the company who makes the HumanCharger in Finland.
Original Video Link on Youtube: https://youtu.be/DY5eSiOvjt4
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