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How To Reverse Type II Diabetes, Create Billion Dollar Companies, Win Triathlons With A Fraction Of

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Listen to the complete episode here:
http://bengreenfieldfitness.libsyn.com/how-to-reverse-type-ii-diabetes-create-billion-dollar-companies-win-triathlons-with-a-fraction-of-the-normal-training-time-much-more-the-sami-inkinen-podcast

Sami Inkinen is the CEO & Creator of San Francisco based Virta Health. Virta is an online specialty medical clinic that reverses type 2 diabetes safely and sustainably, without the threats, expenses, or negative effects of medications or surgery. Sami is also an active investor in companies advancing human health and performance as an angel financier and Endeavor Partner at Obvious Ventures. Previously, Sami was a co-founder, COO and President of Trulia until it's IPO and eventual sale for $3.6 B. Sami, a devoted professional athlete, is a triathlon world champion in his age, and just recently rowed across the Pacific Ocean from California to Hawaii unsupported with his spouse at a record speed to raise awareness about healthy nutrition. Sami got his Masters in Physics from the Helsinki University of Innovation and MBA from Stanford University. The last time Sami and I spoke in the podcast How To Maximize Triathlon Success With Very Little Training Time, we discussed how Sami has a hectic work life that only allows him an optimum of about 12 hours each week to train, and in that interview, he exposed his secrets, including: -Exactly what 99% of Ironman triathletes do incorrect … -How a normal week of Sami's triathlon training goes … -Sami's leading swim sessions and strategies (consisting of the use of a swimming snorkel)… -How the mix of indoor cycling and a Computrainer can conserve you tons of time … -Sami's top run workout on the track … -How Sami utilizes something called Restwise to track recovery, and exactly what he actually thinks of other training healing tools … -Exactly what Sami consumes and exactly what he prevents consuming … -And far more! Now Sami's back, and throughout our conversation, you'll discover: -The story of Sami's crazy low-carb rowing adventure to Hawaii, fueled by dehydrated veggies, jerky and nuts … 8:30 -Exactly what Sami's been up to with the production of Virta Health … 18:15 -How Virta Health operates in a shockingly reliable way to reverse Type II diabetes … 26:45 -How Sami is measuring his health, his sleep, his physical fitness and other way of life specifications … 34:00 -Exactly what Sami's diet appears like now … 42:30 -Dr. Steven Phinney's thoughts on the threats of fasting … 48:00 -The supplements Sami takes or does not take for keeping a low-carb way of life, anti-aging and beyond … 52:00 -And much more! Resources from this episode: -Ways to Take Full Advantage Of Triathlon Success With Very Little Training Time -Sami Inkinen -The Virta Health Website -USWellnessMeats -Dr. Steven Phinney's thoughts on the risks of fasting Episode Sponsors: Blue Apron uses "A Better Method to Prepare!" Take pleasure in a cost savings of $30 off your very first order utilizing our special link! Kion Flex: If you've had a tough exercise the day prior or you're excessively sore, pop 4-6 Kion Flex on an empty stomach– preferably in the morning on an empty stomach. If your stomach isn't really empty in the morning since you're an early eater, simply save this supplement for the night and take it prior to bed. Use coupon code "benflex10" and get 10% off your order! Delight in increased sexual efficiency with Gains Wave for guys, and Femi Wave for the girls! Get 30% off your first treatment using our unique links. Gainswave.com/ ben Femiwave.com/ ben. Get lower medical insurance rates if you understand your health! Check out healthiq.com/ben for a complimentary quote. Do you have concerns, thoughts or feedback for Sami or me? Leave your remarks at http://bengreenfieldfitness.com/sami2 and one of us will respond!

How To Reverse Type II Diabetes, Create Billion Dollar Companies, Win Triathlons With A Fraction Of

Listen to the full episode here:
http://bengreenfieldfitness.libsyn.com/how-to-reverse-type-ii-diabetes-create-billion-dollar-companies-win-triathlons-with-a-fraction-of-the-normal-training-time-much-more-the-sami-inkinen-podcast

Sami Inkinen is the CEO & Founder of San Francisco based Virta Health. Virta is an online specialty medical clinic that reverses type 2 diabetes safely and sustainably, without the risks, costs, or side effects of medications or surgery. Sami is also an active investor in companies advancing human health and performance as an angel investor and Venture Partner at Obvious Ventures. Previously, Sami was a co-founder, COO and President of Trulia until it’s IPO and eventual sale for $3.6B. Sami, an avid athlete, is a triathlon world champion in his age group, and recently rowed across the Pacific Ocean from California to Hawaii unsupported with his wife at a record speed to raise awareness about healthy nutrition. Sami received his Masters in Physics from the Helsinki University of Technology and MBA from Stanford University. The last time Sami and I spoke in the podcast How To Maximize Triathlon Success With Minimal Training Time, we discussed how Sami has a busy work life that only allows him a maximum of about 12 hours per week to train, and in that interview, he revealed his secrets, including: -What 99% of Ironman triathletes do wrong… -How a typical week of Sami’s triathlon training goes… -Sami’s top swim sessions and strategies (including the use of a swimming snorkel)… -How the combination of indoor cycling and a Computrainer can save you tons of time... -Sami’s top run workout on the track… -How Sami uses something called Restwise to track recovery, and what he really thinks about other training recovery tools… -What Sami eats and what he avoids eating… -And much more! Now Sami's back, and during our discussion, you'll discover: -The story of Sami's crazy low-carb rowing adventure to Hawaii, fueled by dehydrated vegetables, jerky and nuts...8:30 -What Sami's been up to with the creation of Virta Health...18:15 -How Virta Health works in a shockingly effective way to reverse Type II diabetes...26:45 -How Sami is quantifying his health, his sleep, his fitness and other lifestyle parameters...34:00 -What Sami's diet looks like now...42:30 -Dr. Steven Phinney's thoughts on the dangers of fasting...48:00 -The supplements Sami takes or does not take for maintaining a low-carb lifestyle, anti-aging and beyond...52:00 -And much more! Resources from this episode: -How To Maximize Triathlon Success With Minimal Training Time -Sami Inkinen -The Virta Health Website -USWellnessMeats -Dr. Steven Phinney's thoughts on the dangers of fasting Episode Sponsors: Blue Apron offers "A Better Way to Cook!" Enjoy a savings of $30 off your first order using our special link!       Kion Flex: If you've had a difficult workout the day prior or you're excessively sore, pop 4-6 Kion Flex on an empty stomach – preferably in the morning on an empty stomach. If your stomach isn't empty in the morning because you're an early eater, simply save this supplement for the evening and take it before bed. Use coupon code "benflex10" and receive 10% off your order!           Enjoy increased sexual performance with Gains Wave for men, and Femi Wave for the ladies! Get 30% off your first treatment using our special links. Gainswave.com/ben  Femiwave.com/ben.             Get lower health insurance rates if you’re conscious of your health! Visit healthiq.com/ben for a free quote.     Do you have questions, thoughts or feedback for Sami or me? Leave your comments at http://bengreenfieldfitness.com/sami2 and one of us will reply!

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  1. xXDrMindBenderXx June 28, 2018

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