In today’s episode, I am going to share with you my #1 Method of overcoming the Keto Weight Loss Plateau so you can stop wasting your time, money, and efforts on things that simply don’t work.
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Healthy Keto Plug & Play Cookbook👇
http://bit.ly/2LGSc8j
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You’ll get:
– Custom Tailored Meal Plan
– Custom Tailored Workout Routine (If Needed)
– 24/7 Direct Whatsapp or FB Messenger Access To Me Answering all of your questions
– 1-on-1 Weekly Video Zoom Calls
– Healthy Keto Recipes Cookbook
– Video Keto Recipes Library
– And Lots More!
Fill out a training application and see if you qualify here: https://calendly.com/alexyehorov/60-min-kick-off-call
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Healthy Keto Dessert Cookbook👇
https://ketopocketpersonaltrainer.com/dessertcookbook
6 Pack Abs Killer Program👇
http://bit.ly/3in5frw
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🎉PLAYLIST: WEIGHT LOSS TIPS AND TRICKS TO FASTTRACK YOUR RESULTS 👇
https://bit.ly/2vHyMrW
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🎥 CHECK HOW TO LOSE WEIGHT WITH KETO 👇
✨ http://bit.ly/33czb1Q
Biggest Keto Mistakes 👉 https://bit.ly/2yBPxpri
Help: Weight Loss Plateau 👉 https://bit.ly/2xsljEG
What FRUITS are SAFE on KETO 👉 https://bit.ly/3dq24wh
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🎥 CHECK HOW TO LOSE WEIGHT WITH Intermittent Fasting 👇
🧨 http://bit.ly/2xwu9S6
Top 3 Fasting Mistakes 👉 http://bit.ly/2wdJHcW
The BEST FOODS To Break A Fast 👉https://bit.ly/2Xn5wlh
Complete Guide To INTERMITTENT FASTING 👉 https://bit.ly/3naVvm7
How To STICK to Intermittent Fasting [2 ACTIONABLE WAYS]👉https://bit.ly/2TTYIcG
Should I Fast While Sick? 👉 https://bit.ly/2y6E2pY
SAFE SWEETENERS On INTERMITTENT FASTING👉 https://bit.ly/3930oVX
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* I’m not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan.
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Vedic Medicine and the Origins of Ayurveda
It is very difficult to place the exact origins of Ayurveda. Our first meeting with Ayurveda, proper in a fully coherent and documented format is in the texts of Charaka, Sushruta and Bhela (150BCE-500CE). These texts were clearly codified long after Ayurveda was fully established and was thriving as an oral tradition.
Natural Herbal Remedies to Help You Heal NaturallyIf you like the idea of natural herbal remedies, you may have actually used some for different problems that you may have had. You can find herbs that are thought to help impotence, motion sickness, quit smoking, treat ADHD, and many other things. In fact, through the years, herbs have been used in all cultures and all countries as a means to healing. One of the things that people like about herbs is the fact that many of them don’t have the harsh side effects that many medicines seem to have.
What On Earth Is Diatomaceous Earth?DE or “dirt”, as referred to by many, has been used by people for many years for colon cleansing, detoxifying, anti-parasitic and as a safe, organic, natural insecticide. For about 4,000 years, the Chinese and Egyptians have dusted DE in their grains to protect them from being spoiled by moisture, mold and pests. These processes keep them dry and repel or kill unwanted pests.
DPL Therapy System – One LED Device For Pain Relief And Skin CareDPL Therapy System is a LED light therapy device. It uses both red light and infrared light therapy to effectively treat aging skin and muscle, joints and bone pain.
Too Much Air Conditioning Will Cause Serious Health ProblemsSummer is here for people who live in the Northern Hemisphere. Air conditioning has become something that we can’t live without. While we are enjoying the cool comfort it brings to us, have we realized that, like most other modern conveniences, air conditioning has its down sides, our health can be damaged if it is over used.
How to Naturally Pass GallstonesOften the impression is given that your body can function just fine without your gallbladder. However, your gallbladder has a function in digesting fat that is very necessary. So you are wise to consider how to naturally pass gallstones, so that you may keep your gallbladder and just lose the stones.
New All Natural Treatment for FibromyalgiaFibromyalgia is a terribly debilitating disease. Since there is no single cure for it sufferers go through months and years of research, and trial and error, just to find something that might help them even a little bit. However, a new, all natural, treatment is gaining traction within the fibromyalgia community. Pure powdered moringa leaf capsules are inexpensive, organic, totally non-toxic, and a nutritional powerhouse.
How Chiropractic Can Help GERDGastroesophageal reflux disease (GERD) is a condition in which stomach acid is allowed to leak back into the esophagus. This seepage occurs when the valve at the top of the stomach remains slightly open, and has various causes. There is a muscle which keeps the valve between the esophagus and stomach tightly closed after a meal, thereby keeping stomach contents in the stomach after a meal.
Root Chakra for Back PainThere are seven major chakras. In Sanskrit, Chakra means “wheel of light.” The seven chakras serve as pathways for energies to enter into the body. Each seven chakras has specific color and connected to particular physical and emotional concerns.
Energy Medicine Healing Hits Mainstream HealthcareDespite all of the advances we see from medical science, a large portion of the population seeks out energy medicine healers when they are sick. As a matter of fact, there seems to be a new consciousness arising that is drawing people back to a more natural and holistic approach to overall health. After all, it has really only been in the last couple hundred years of human history that we have come to rely on synthetic compounds and expensive and oftentimes very invasive techniques to cure illnesses.
Getting Your Rotator Cuff Back On TrackA rotator cuff injury is tough, just ask anyone who has experienced this type of injury. Now only is there extreme pain from this tear, but the natural arm movements that are taken for granted, suddenly become next to impossible to do. This injury can be life altering for many people and take along time to heal. There is also the road to recovery and information you will need to be familiar with to decide what is the best healing option for you.
Chiropractors Take a Natural Approach to HealthToday chiropractic is the largest, drug-less, healthcare profession in the world. Many people visit chiropractors to receive natural treatment for a variety of different conditions. Chiropractic takes a holistic approach to health with an emphasis on the spine and musculoskeletal system of the body.
