In today’s interview, I get to speak with Timo Ahopelto from Valkee about how to use the Human Charger device for mood enhancement, especially during dark Winter times.
#lighttherapy #mood #biohackerslab
In this interview we review the novel concept why Valkee, Finnish health startup, started shinning blue light from LED bulbs built into wearable ear buds that goes through your ears & onto your brain.
We then talk about how bright light therapy works and how transcranial bright light therapy is different to traditional bright light lamps used to treat seasonal affective disorder (SAD). Two big differences are you shine the light directly on the temporal lobes on the brain via the external ear canals and it only takes 12 minutes to use a HumanCharger session.
We then talk about other points regarding the unit and finally how people who want to try biohack their Winter blues or jet lag can do so with a 20% Off coupon code BIOHACK at checkout when they buy it online on the official website http://www.biohackerslab.com/get-humancharger
For more information on a users guide and instructions walk through check out this video https://www.youtube.com/watch?v=DY5eSiOvjt4
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